how to manage anger

[Proex]

tell me how do you manage it, or how do you cope, im being too aggressive , i am t maxxing and never felt this aggressive in my life

 

[BearBoy]

 

[Deleted member 15827]

Go to the gym and displace anger there, odds are that you'll shit yourself before lifting heavy weights . Anger with people is useless it's largely born from resentment and feeling weak. Gym builds true strength

 

[Proex]

Go to the gym and displace anger there, odds are that you'll shit yourself before lifting heavy weights . Anger with people is useless it's largely born from resentment and feeling weak. Gym builds true strength

i know but i do really need to break shit

 

[Deleted member 15309]

dont supress it faggot

use it as fuel