How to stimulate collagen synthesis

autistic_tendencies

autistic_tendencies

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Or after certain age it’s just gradual decline you’re fucked?
 
  • Hmm...
Reactions: 5'7 zoomer
elasticity > collagen
 
hahahahhhaahahahhaah
 
eat collagen from bovine it will break down into amino acids that convert to collagen
 
  • +1
Reactions: autistic_tendencies
Red light, collagen peptides or collagen potentially
 
get plenty of glycine, proline, hyroxiproline and vitamin c. be sure to avoid sugar and bread because those break down collagen.
 
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It decreases as you age but if you're still below 30 then you should nutritionmaxx as much as possible to pack so much collagen that could last you until 50
 
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Eat your nails and hair
 
  • JFL
  • +1
Reactions: Deleted member 19453, autistic_tendencies and Deleted member 20370
get a ton of sun and never moisturize
 
  • Woah
Reactions: autistic_tendencies and 5'7 zoomer

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