How’s the 4-day full-body bodybuilding routine I run to gymmax to try and ascend with my oneitis?

[thecel]

 

[currylightskin]

arent you a femboy or sum shit like that yakhi ?

 

[Gaygymmaxx]

Blud takes estrogen and he's running a split

 

[NFA PB]

Why you even trying, just transition it didn’t even began for you

 

[thecel]

arent you a femboy or sum shit like that yakhi ?

Blud takes estrogen and he's running a split

Why you even trying, just transition it didn’t even began for you

I want to lose my virginity with my oneitis before I transition.

 

[NFA PB]

I want to lose my virginity with my oneitis before I transition.

You’ll lose your virginity by a bbc or a curry cock

 

[currylightskin]

just fuck a hooker and call it a day yakhi

 

[Deleted member 23558]

2 days too much

 

[Gaygymmaxx]

I want to lose my virginity with my oneitis before I transition.

Blud wants to taste the rainbow

 

[thecel]

b

 

[Debetro]

why routine? I just go there and do whatever I feel and want

 

[Deleted member 32285]

You’ll lose your virginity by a bbc or a curry cock

He will lose his virginity with hindu God Hamza

 

[Deleted member 29167]

I want to lose my virginity with my oneitis before I transition.

not happening

 

[Anchor_Ship]

Do you jelq as well?

 

[thecel]

Do you jelq as well?

I jelq in both directions at fast speed, also known as fapping.

 

[Mio]

Imagine still training for volume, you’ll get more muscle doing one set of 5-8 reps to failure

 

[thecel]

Imagine still training for volume, you’ll get more muscle doing one set of 5-8 reps to failure

Fuck you talking about? This is a very low-volume program.

 

[Deleted member 5467]

Aren't you a woman now?

Get to work m'am

 

[Mio]

Fuck you talking about? This is a very low-volume program.

Nigga just one set of 5-8 reps to failure is all you need

 

[schizo echochamber]

Absolute dyke routine, I just go and do what I feel like doing. Still mog 97% of people I meet.

 

[thecel]

Nigga just one set of 5-8 reps to failure is all you need

Absolute dyke routine, I just go and do what I feel like doing. Still mog 97% of people I meet.

Why so many .org users have gifted genetics I thought this forum is for men with bad genetics

You guys understand that there are lots of men—with not-so-great genetics—who cannot reach 100 kg bench without following a proper periodized program while maintaining an optimally nutritious diet, for multiple years straight?

 

[Mio]

Why so many .org users have gifted genetics I thought this forum is for men with bad genetics

You guys understand that there are lots of men—with not-so-great genetics—who cannot reach 100 kg bench without following a proper periodized program while maintaining an optimally nutritious diet, for multiple years straight?

I never said don’t use a routine I’m just saying you’re doing too much, look at how Mike Mentzer worked out

Nigga mogged prime Arnold in physique and he lifted for like 30 mins a week because he valued intensity over volume

 

[schizo echochamber]

I never said don’t use a routine I’m just saying you’re doing too much, look at how Mike Mentzer worked out

Nigga mogged prime Arnold in physique and he lifted for like 30 mins a week because he valued intensity over volume

That nigga used cocaine as preworkout and blasted steroids like any other Mr Olympia contestant, his methods are bullshit.

 

[schizo echochamber]

Why so many .org users have gifted genetics I thought this forum is for men with bad genetics

You guys understand that there are lots of men—with not-so-great genetics—who cannot reach 100 kg bench without following a proper periodized program while maintaining an optimally nutritious diet, for multiple years straight?

Truth does not discriminate