I am eating legit 5000 calories a day and cant weigh more than 73 kg

[ItsOverCel]

I am eating real 5000 cals a day, I have huge appetite, I eat tons of food, but I weigh like a little girl. I am healthy and have no gut problems (I've been examined lately). My activity levels are supbar (only go to the gym thrice a week and the rest of the time I am LDARing in my dark basement). What's wrong with me?

 

[Bonez]

Framecel

 

[Sigmamale]

Idk 5000 seems absurd for the amount of muscle you have so I am not sure. How tall are you? Fast metabolism can contribute too or you have been trying to bulk for a while that will increase your maintance.

 

[Deleted member 1660]

.

 

[ItsOverCel]

Idk 5000 seems absurd for the amount of muscle you have so I am not sure. How tall are you? Fast metabolism can contribute too or you have been trying to bulk for a while that will increase your maintance.

5'11

 

[Deleted member 18436]

I am eating real 5000 cals a day, I have huge appetite, I eat tons of food, but I weigh like a little girl. I am healthy and have no gut problems (I've been examined lately). My activity levels are supbar (only go to the gym thrice a week and the rest of the time I am LDARing in my dark basement). What's wrong with me?

eat more junk

 

[ItsOverCel]

eat more junk

I eat semi junk food, some is normal, some is sweets, very little fast food actually

 

[russwestbrook]

drink cream and oil lol 10k cals a day

 

[ItsOverCel]

Did you make a similar post on lookism?

no

 

[fauxfox]

You're not eating 5000 calories.

 

[ItsOverCel]

Framecel

my frame is shit, 21 inch bidelt while average forum is 25

 

[ItsOverCel]

You're not eating 5000 calories.

OK of course you know everything. I am not braindead curry who can't count calories, I DO EAT 5000 CALORIES A DAY, SOMETIMES MORE IF I AM HUNGRY

 

[Deleted member 17763]

You're not eating 5000 calories.

This

You have to be tracking incorrectly. Either that or you aren’t actually tracking at all and you’re just guessing but massively overestimating

 

[Deleted member 18436]

I eat semi junk food, some is normal, some is sweets, very little fast food actually

post what you eat i doubt its 5k

 

[Deleted member 1660]

drink olive oil

 

[ItsOverCel]

post what you eat i doubt its 5k

If you understand Russian

 

[Lygodactylus]

I am eating real 5000 cals a day, I have huge appetite, I eat tons of food, but I weigh like a little girl. I am healthy and have no gut problems (I've been examined lately). My activity levels are supbar (only go to the gym thrice a week and the rest of the time I am LDARing in my dark basement). What's wrong with me?

You should try working out more. You're sleeping 7-8 hours, right?

 

[Lygodactylus]

If you understand Russian

Охуеть, ещё один русскоговорящий

 

[Deleted member 18436]

If you understand Russian

you on sauce

 

[ItsOverCel]

Охуеть, ещё один русскоговорящий

я пахан инцел-треда база

 

[TsarTsar444]

Are you using roids or are you in peak puberty? Also have you checked your blood levels for thyroids?

If:
1.you aren't in puberty
2. Aren't using roids
3. Don't have hyperthyroidism

Then you are not eating 5000 calories, its not possible in terms of physics simply put

 

[ItsOverCel]

Are you using roids or are you in peak puberty? Also have you checked your blood levels for thyroids?

If:
1.you aren't in puberty
2. Aren't using roids
3. Don't have hyperthyroidism

Then you are not eating 5000 calories, its not possible in terms of physics simply put

I am 17 years old so maybe puberty but IDK I havent grown for a long time. My thyroids have been checked and they are completely normal

 

[Deleted member 18436]

Are you using roids or are you in peak puberty? Also have you checked your blood levels for thyroids?

If:
1.you aren't in puberty
2. Aren't using roids
3. Don't have hyperthyroidism

Then you are not eating 5000 calories, its not possible in terms of physics simply put

no way he has 5k

 

[ItsOverCel]

no way he has 5k

I gave you the proof, I counted everything religiously

 

[TsarTsar444]

I am 17 years old so maybe puberty but IDK I havent grown for a long time. My thyroids have been checked and they are completely normal

Do you think you are still growing in height or nor?

 

[ItsOverCel]

Do you think you are still growing in height or nor?

no, I think I'm done growing (IM STILL COPING WITH ARIMIDEX AND MK 677 THOUGH)

 

[Deleted member 18436]

A friend of mine from years ago would eat 4k a day and still be skinny even though he was a runner but rarely i guess it's possible but i mean to burn 2k without doing anything each day and the 500 surplus for lifting is crazy

 

[Deleted member 18418]

WTF are you guys on, 5000 a day isn't even much
on some cheats day i went over 6500
delusional retardscel who talks with no experience

 

[Deleted member 18436]

I gave you the proof, I counted everything religiously

post your daily meals tomorrow pictures

 

[Deleted member 18436]

Do you run / active job

 

[Anchor_Ship]

Train more sleep more

 

[ItsOverCel]

WTF are you guys on, 5000 a day isn't even much
on some cheats day i went over 6500
delusional retardscel who talks with no experience

You have a point

 

[PURE ARYAN GENETICS]

If you understand Russian

thoughts on ukraine?

 

[Growth Plate]

5'11

The height I was supposed to get. Congrats buddy.

 

[TsarTsar444]

no, I think I'm done growing (IM STILL COPING WITH ARIMIDEX AND MK 677 THOUGH)

From the pic you sent it looks like you are in a 1500 caloric deficit so your actuall intake ends up at 3500 calories. This range is more reasonable but even this is somewhat suspicious

 

[Lygodactylus]

я пахан инцел-треда база

Так, я скажу тебе что делать. Вместо, 3 раза на неделю, попробуй 6, как я,( я инцел если шо) мой весь 68 кг хотя я манлет, 1.70 см.

 

[ItsOverCel]

post your daily meals tomorrow pictures

I havent tracked my calories today, but I've eaten much more than on that day. I never eat less than when I tracked it because I'm getting hungrier every day

 

[Deleted member 18436]

Так, я скажу тебе что делать. Вместо, 3 раза на неделю, попробуй 6, как я,( я инцел если шо) мой весь 68 кг хотя я манлет, 1.70 см.
View attachment 1649447 View attachment 1649448

chad

 

[ItsOverCel]

Так, я скажу тебе что делать. Вместо, 3 раза на неделю, попробуй 6, как я,( я инцел если шо) мой весь 68 кг хотя я манлет, 1.70 см.
View attachment 1649447 View attachment 1649448

я буду летом жрать стероиды и тренить каждый день хз че получится

 

[Deleted member 18436]

I havent tracked my calories today, but I've eaten much more than on that day. I never eat less than when I tracked it because I'm getting hungrier every day

if weight is going up each week dw on the bar

 

[ItsOverCel]

thoughts on ukraine?

It's over for them, Russia is alpha
Also US media are lying, Ukrainians have extremely high casualties and they are relieving Ukrainian stacys for us

 

[TsarTsar444]

WTF are you guys on, 5000 a day isn't even much
on some cheats day i went over 6500
delusional retardscel who talks with no experience

Stop trolling the guy

 

[casadebanho]

I am eating real 5000 cals a day, I have huge appetite, I eat tons of food, but I weigh like a little girl. I am healthy and have no gut problems (I've been examined lately). My activity levels are supbar (only go to the gym thrice a week and the rest of the time I am LDARing in my dark basement). What's wrong with me?

90% sure you're not really eating 5000 calories if you're not putting on more weight lol

Probably closer to 3500 or 4000 (which is still a lot but its not 5k)

 

[ItsOverCel]

90% sure you're not really eating 5000 calories if you're not putting on more weight lol

Probably closer to 3500 or 4000 (which is still a lot but its not 5k)

even if I ate 4000 calories it would be strange if I didnt put on weight

 

[Deleted member 18436]

on

It's over for them, Russia is alpha
Also US media are lying, Ukrainians have extremely high casualties and they are relieving Ukrainian stacys for us

don't talk about ukraine and russia your gov might kick in your door

 

[Deleted member 18418]

Stop trolling the guy

you're the one who's trolling rn tbh.

 

[Deleted member 18436]

even if I ate 4000 calories it would be strange if I didnt put on weight

Please don't be a delusional lean guy that just never eats enough post images of your food tomorrow you can find out if your truly eating it. I eat 2900 kcal a day that's enough for me at 200 pounds

 

[ItsOverCel]

on

don't talk about ukraine and russia your gov might kick in your door

I support my government and I respect Putin

 

[TsarTsar444]

you're the one who's trolling rn tbh.

How?

 

[Lygodactylus]

It's over for them, Russia is alpha
Also US media are lying, Ukrainians have extremely high casualties and they are relieving Ukrainian stacys for us

Thanks to putin a lot of ukrainian Stacies come to my country, at least one good thing came out of this war