I am going to ultimately check if you can grow "shoulder bones"

[Alvaro]

So I am 44-45cm bideltoid, 66kg

age: 18,5

I am following this video:

Plus I am strechting my shoulder tendons while sleeping.

Plus in less than a month I will start visitng physiotherapist, who will try to make my shoulders tendons even more loose

Also I am gymceling and nofap + cold showers

Also from time to time I do swimming, focusing on engaging shoulders.

I will take 10mg mk 677 + huperzine a 50 mcg, each day (for at least 3 months)

If it will make my frame bigger (I hope for at least 2 cm of bone growth). Then I will become inspiration for all youngcels

 

[Alvaro]

And clavicles fuse at the age of 23-25 for men.

 

[Deleted member 18361]

you don’t have to try something when you have theory

 

[Deleted member 14693]

So I am 44-45cm

Get a accurate measurement

 

[Danish_Retard]

Get a accurate measurement

You need a millimetre-perfect measurement here.

I believe there are tools to measure shoulder width correctly.

 

[Chadpreetmaybe]

Clavicles never fuse completely, atleast until 30, this guy doubled his frame after 24, steeve Reeves and his students also widened their frame well into their 20s

 

[Toth's thot]

Clavicles never fuse completely, atleast until 30, this guy doubled his frame after 24, steeve Reeves and his students also widened their frame well into their 20s
View attachment 1776820

drug free una

 

[Alvaro]

Clavicles never fuse completely, atleast until 30, this guy doubled his frame after 24, steeve Reeves and his students also widened their frame well into their 20s
View attachment 1776820

Any sources, what stretching/exercise routine they used?

I read some study that stated, that clavicle bone on average fuse in men between 23-25.

 

[Chadpreetmaybe]

I don't have any studies handy rn i am in my phone but I'll share some once I'm free

Apart from that follow that guy on Instagram to know more and also watch steeve Reeves in yt, the channel you linked have some good info, I'll also suggest you to add cjc dac in your protocol, right now i am on mk677 20 mg everyday and waiting for my cjc dac to arrive

Any sources, what stretching/exercise routine they used?

I read some study that stated, that clavicle bone on average fuse in men between 23-25.

 

[Alvaro]

I don't have any studies handy rn i am in my phone but I'll share some once I'm free

Apart from that follow that guy on Instagram to know more and also watch steeve Reeves in yt, the channel you linked have some good info, I'll also suggest you to add cjc dac in your protocol, right now i am on mk677 20 mg everyday and waiting for my cjc dac to arrive

How long r you on mk 677, any frame, height changes?

 

[Alvaro]

I don't have any studies handy rn i am in my phone but I'll share some once I'm free

Apart from that follow that guy on Instagram to know more and also watch steeve Reeves in yt, the channel you linked have some good info, I'll also suggest you to add cjc dac in your protocol, right now i am on mk677 20 mg everyday and waiting for my cjc dac to arrive

also what's your age?

 

[Deleted member 20379]

So I am 44-45cm bideltoid, 66kg

age: 18,5

I am following this video:

Plus I am strechting my shoulder tendons while sleeping.

Plus in less than a month I will start visitng physiotherapist, who will try to make my shoulders tendons even more loose

Also I am gymceling and nofap + cold showers

Also from time to time I do swimming, focusing on engaging shoulders.

I will take 10mg mk 677 + huperzine a 50 mcg, each day (for at least 3 months)

If it will make my frame bigger (I hope for at least 2 cm of bone growth). Then I will become inspiration for all youngcels

Im 58cm bideltoid

 

[PURE ARYAN GENETICS]

gl my nigga

 

[Alvaro]

gl my nigga

thanq

 

[Zures]

plz @ me in your results thread
i'm also doing the same things u are doing even before reading your thread hehe

 

[Gaygymmaxx]

10mgs mk677 aint shit

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[Deleted member 21192]

how did it go?