I have a hollow cross, fucked up back since teens

Deleted member 4438

Deleted member 4438

I will be with you from dusk till dawn.
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Potentially losing 1 inch of height

1624804842401
1624804857031
 
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does it really even matter though?
 
it makes me smaller + back problems

in old age my back could break or some shit
brutal ngl

is there anything you can do to fix it and remedy it?
 
brutal ngl

is there anything you can do to fix it and remedy it?
yeah, exercises tbh

but i dont know if its even possible to fix it permanently

i have this shit since years, i know since 8 years that i have it
 
Isn't this called pelvic tilt, you can do ab work and hip stretches to fix it, i did.
 
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Reactions: WadlowMaxxing and Lawton88
Isn't this called pelvic tilt, you can do ab work and hip stretches to fix it, i did.
is it complete fixable ?
 

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