I have the ultimate guide to avoiding suffering

vanillaicecream

vanillaicecream

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1- don't think. Especially when dealing with what people tell you, if it makes you stressed out just don't think about it. Try to get your mind off that thought.

2- don't have any expectations. Pretty obvious and simple if you want to avoid frustrations. Never have high expectations about anything, go into it with neutral expectations

That's basically it. PM me for questions.
 
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Just eliminate all desire and all conscious thought to avoid suffering theory.
 
1- don't think. Especially when dealing with what people tell you, if it makes you stressed out just don't think about it. Try to get your mind off that thought.

2- don't have any expectations. Pretty obvious and simple if you want to avoid frustrations. Never have high expectations about anything, go into it with neutral expectations

That's basically it. PM me for questions.
Sounds like Buddhism
 
to live is to suffer
to suffer is to live
hand in hand like a young dumb couple of wedlock breaking sinners
 

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