I just left the gym ask me anything

[lerwaf123]

title

 

[try2beme]

I ask you not to ask us to ask you shit

Aka delete the thread

 

[lerwaf123]

I ask you not to ask us to ask you shit

Aka delete the thread

My answer will be - kys

 

[cytoplasm]

What did ?ou train

 

[lerwaf123]

What did ?ou train

I trained my legs. I also jerked off in the toilet

 

[dbva]

when preforming mechanical tension, what is the estimated RPE and how many RIR until failure is achieved?

 

[lerwaf123]

when preforming mechanical tension, what is the estimated RPE and how many RIR until failure is achieved?

Dude it was my second day in the gym. I have no clue what these shit ass abbreviations mean

 

[dbva]

Dude it was my second day in the gym. I have no clue what these shit ass abbreviations mean

dont go too deep in the science based iceberg of working out jfl, just go to failure and always try ur hardest, eat well, rest properly

 

[Lefty Rankin]

title

Did you go poop and take a shower after your workout was done? How were the facilities?

 

[lerwaf123]

Did you go poop and take a shower after your workout was done? How were the facilities?

Yeah after gym I were pooping in the bathroom and taking shower in the toilet. Facilities were alright

 

[Lefty Rankin]

Yeah after gym I were pooping in the bathroom and taking shower in the toilet. Facilities were alright

Now that's what I'm talking about!