Ideal weight for 5'10 (178cm) male?

[Tail]

WHat would be the most aesthetic range of weight ? Currently at 63kg, but I have such a thin frame.

 

[HailToTheKing]

Depends on the age as well

 

[Tail]

Depends on the age as well

24.

 

[HailToTheKing]

70 would be ideal

 

[Tail]

70 would be ideal

Hmmm. I think I could get to that in two three months.

 

[Kenma]

Look at your hands. If you put your fingers together and there's no space inbetween the joints. You're fat.

 

[HailToTheKing]

Hmmm. I think I could get to that in two three months.

actually go to 75 if you can, if we were in the past i'd make you my bitch

 

[AntiSocial-Fakecel]

actually go to 75 if you can, if we were in the past i'd make you my bitch

Wut?

 

[HailToTheKing]

Wut?

if we were to be in the stone age my 90kg 15% at 6'3 would make his frail feminine body my bitch

 

[AntiSocial-Fakecel]

if we were to be in the stone age my 90kg 15% at 6'3 would make his frail feminine body my bitch

Okay

if we were to be in the stone age my 90kg 15% at 6'3 would make his frail feminine body my bitch

I'm 6'2, 72kg, 9% BF

 

[HailToTheKing]

I'm 6'2, 72kg, 9% BF

skinny

 

[AntiSocial-Fakecel]

skinny

Yes, but my frame is really good

 

[mrdolphin]

Yes, but my frame is really good

Pics?

 

[AntiSocial-Fakecel]

Later

Pics?

 

[King]

depends on ur frame u utter idiot

 

[LooksJourney]

6ft.

 

[Tail]

depends on ur frame u utter idiot

For a thin frame, what would it be ?

 

[Deleted member 611]

Depends on bf % but probably 140-160 lbs

 

[King]

For a thin frame, what would it be ?

'thin' doesnt tell me exactly how small ur bone structure is.

 

[Tail]

'thin' doesnt tell me exactly how small ur bone structure is.

My wrist circulference is exactly 14.5cm, which is ridiculously frail.

 

[Deleted member 611]

My wrist circulference is exactly 14.5cm, which is ridiculously frail.

View attachment 12855

Inject E at this point

 

[mrdolphin]

Im 5'9 or 5'10 160 and even though Im ripped Im still extremely small and weak. My goal is 175-180 lbs.
My dad is the same height and 195 and he's jacked but he does have body fat (maybe 18-20%)
Depends on what your goal is. Do you want to be big or do you want to be ripped or somewhere in between.
For big I would say shoot for 190-200 lbs. For best aesthetic I would shoot for 175ish.

 

[Tail]

Im 5'9 or 5'10 160 and even though Im ripped Im still extremely small and weak. My goal is 175-180 lbs.
My dad is the same height and 195 and he's jacked but he does have body fat (maybe 18-20%)
Depends on what your goal is. Do you want to be big or do you want to be ripped or somewhere in between.
For big I would say shoot for 190-200 lbs. For best aesthetic I would shoot for 175ish.

Thanks. I'd like to be muscular and strong obviously, however I know it won't happen overnight. Right now I'm aiming for normal, plain and simple. A weight that will make me able to wear anything, without looking gaunt and unhealthy.

 

[King]

My wrist circulference is exactly 14.5cm, which is ridiculously frail.

View attachment 12855

oh its you, seen u post on lookism a while ago. its hard to put an exact number on an ideal weight just be low bodyfat around 11-12% and have muscle mass

 

[Tail]

oh its you, seen u post on lookism a while ago. its hard to put an exact number on an ideal weight just be low bodyfat around 11-12% and have muscle mass

Thanks bub. You're both on looksmax and lookism aren't you? Are you on other PSL sites?

 

[King]

Thanks bub. You're both on looksmax and lookism aren't you? Are you on other PSL sites?

mostly just lookism. ive only been back on here today but ill be out sooner or later, not many smart people on here.

 

[StudyHacks]

mostly just lookism. ive only been back on here today but ill be out sooner or later, not many smart people on here.

Hey man, aren't you Undisputed from lookism?