IF u are sub 12 percent bodyfat as a natty, normie consider u weird, unheathly, drug addict and weak

[oldcell]

And less attractive for sure, less masculine, only roidcells can pull it

But for PSl posters, muh your cheeks are more hollow so u think u may be better looking

U end posting your selfies from bathroom on incel forums, meanwhile 15 percent bodyfat chad eat pizza, remains athletics and is adorable for females

U get maybe compliment from some basement dwelling incels becasue your features will looks more chiselled on selfies, and stayed incel IRL

Dont go sub 12 percent bf as a natty

@2peasinapod

 

[Golden Glass]

Are you having trouble losing weight, OP?

 

[oldcell]

Are you having trouble losing weight, OP?

No but this is legit..
Normies are like that, they have another mindset
I went from 15 to 12 and women prefered me at 15 as they sayed
PSL incel would prefer lower bf, but they are out of touch witch reality

Normies corelate lacks of health with very low bf

13- 15 is a sweet spot for most people

 

[Deleted member 470]

No but this is legit..
Normies are like that, they have another mindset
I went from 15 to 12 and women prefered me at 15 as they sayed
PSL incel would prefer lower bf, but they are out of touch witch reality

Normies corelate lacks of health with very low bf

13- 15 is a sweet spot for most people

Only if you don't have the bones to support it.

 

[Golden Glass]

No but this is legit..
Normies are like that, they have another mindset
I went from 15 to 12 and women prefered me at 15 as they sayed
PSL incel would prefer lower bf, but they are out of touch witch reality

Normies corelate lacks of health with very low bf

13- 15 is a sweet spot for most people

It depends on how much facial fat you store and how good your bone structure is. This is why someone like Jake Gyllenhaal looked very gaunt and unhealthy when he leaned down for Night Crawler.

 

[Andros]

Isn't 15-20% the healthy range for men?

 

[Golden Glass]

Isn't 15-20% the healthy range for men?

Above 15% you’re kind of fat bro. 20% is definitely fat (clinically obese is 25%).

I think the ideal is around 12%, and some people will look better leaning down even more, but not all.

 

[Andros]

The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

I was wrong

 

[oldcell]

Above 15% you’re kind of fat bro. 20% is definitely fat (clinically obese is 25%).

I think the ideal is around 12%, and some people will look better leaning down even more, but not all.

Above 15 is not fat...defo not for normies, clinically scale it is consider as an athletic
20 percent suck, and its beginning of fat for me
Somehow fat starts at 18 percent for me

 

[Golden Glass]

Above 15 is not fat...defo not for normies, clinically scale it is consider as an athletic
20 percent suck, and its beginning of fat for me
Somehow fat starts at 18 percent for me

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.

www.calculator.net

I was wrong

Above 15% the vast majority of men start looking fluffy and full in the face, unless you were gifted with fantastic fat deposits in your body.

And that range is huge, and “healthy” is too vague. Nowadays if you’re balding, have 300 ng/dl testosterone, and fat but still not obese, you can very well be within the “healthy range” for a male.

Never confuse “healthy range” for optimal. “Healthy range” is what’s told to the general public because they will never take their fitness or nutrition seriously enough to reach optimal levels of health. Thus a “healthy range” is established using averages and things like predicted life expectancy.

 

[Ritalincell]

And less attractive for sure, less masculine, only roidcells can pull it

But for PSl posters, muh your cheeks are more hollow so u think u may be better looking

U end posting your selfies from bathroom on incel forums, meanwhile 15 percent bodyfat chad eat pizza, remains athletics and is adorable for females

U get maybe compliment from some basement dwelling incels becasue your features will looks more chiselled on selfies, and stayed incel IRL

Dont go sub 12 percent bf as a natty

@2peasinapod

Maaassive cope dude. Take me as an example: I store a lot of bodyfat in my face after getting higher bodyfat than 13percent. With 17 percent I legit have a fatface but with 13-14 percent bodyfat my face is normal. Under the 16-17 percent mark my body mostly loses fat in the face and I look clearly better. And I look more human with every bodyfat percent I lose

 

[oldcell]

Maaassive cope dude. Take me as an example: I store a lot of bodyfat in my face after getting higher bodyfat than 13percent. With 17 percent I legit have a fatface but with 13-14 percent bodyfat my face is normal. Under the 16-17 percent mark my body mostly loses fat in the face and I look clearly better.

Everyone is different i think
I would say 13 is where most people looks best and most healthy

 

[2peasinapod]

losing weight was the worst thing i ever did, ruined my skin hair eyes fucked up my sleep and sex drive

basically reversed puberty, ofc i did it wrong but ye overall skinny men are the same as anoreixic women ,narcy and mentally ill

 

[Lorsss]

if you have a bad frame, being lean is not enough and you need to gymmax too

 

[oldcell]

losing weight was the worst thing i ever did, ruined my skin hair eyes fucked up my sleep and sex drive

basically reversed puberty, ofc i did it wrong but ye overall skinny men are the same as anoreixic women ,narcy and mentally ill

Legit
Dunno why people here worshipp being anorectic, or too lean
Females think otherwise