M
mugabi
Iron
- Joined
- Sep 25, 2022
- Posts
- 119
- Reputation
- 160
Started taking heaps of vitamins and supplements because I feel extreme fatigue tiredness after work, a lot of headaches, anxiety , too much adrenaline etc. started taking magnesium, iron, d3, omega 3, boron, k2, collagen, digestive enzymes, c, creatine.
I added extreme cold shower routine, where I start hot then mild then cold for 2 minutes .
I also removed YouTube/twitter/Facebook/ porn and I started focusing on myself/basic life shit.
Low and behold, all the blurry vision I had has almost gone, my aches In shoulder arm has gone completely, became very relaxed and calm, way more energy , I’m starting to see hope in life.
Incels, start doing the same and you will enjoy life more, gaming will be fun again, movies will be fun, nature will be fun, escorts too. Just focus .
I added extreme cold shower routine, where I start hot then mild then cold for 2 minutes .
I also removed YouTube/twitter/Facebook/ porn and I started focusing on myself/basic life shit.
Low and behold, all the blurry vision I had has almost gone, my aches In shoulder arm has gone completely, became very relaxed and calm, way more energy , I’m starting to see hope in life.
Incels, start doing the same and you will enjoy life more, gaming will be fun again, movies will be fun, nature will be fun, escorts too. Just focus .