Im done with food tbh [STARVEMAXXING]

[juste]

im gonna aim for 90 kg first
lets see

any tips?

i think to do hardcore starving the first days take break and the starving again.

 

[MoggerGaston]

Why not idk. Eat healthy protein and fats and skip on the shitty food?

 

[MoggerGaston]

You're gonna nuke your metabolism with starvation-diets. + it's unsustainable.

Weightloss is a multiple-month journey.

 

[juste]

You're gonna nuke your metabolism with starvation-diets. + it's unsustainable.

Weightloss is a multiple-month journey.

i wanna starve to test myself also food feels kinda subhuman NGL
but ofc i dont wanna ruin metabolism

any tips from you?

 

[MoggerGaston]

i wanna starve to test myself also food feels kinda subhuman NGL
but ofc i dont wanna ruin metabolism

any tips from you?

You can do a 48hour waterfast. That's fine.

U just need to sort out what you like eating that is also somewhat healthy. So u can sustain that diet in the long run.

If u cope with certain shitty unhealthy foods. Try to find other copes to replace those. Like chewing gum instead of eating candy. Using ketamine instead of getting drunk. Etc.