I'm lean yeah but it fucks up sex hormones and sleep

[polio]

My facial aesthetics are better yeah.

We recently took group photos at work and I looked like a skeleton and I like this aesthetic

I'm 54kg for 171 cm

being that thin is not good for my health, sleep is fucked

I never have an erection, once a week I watch porn and I only get an erection when I look at extremely stimulating videos

I can cum but my sex drive is totally non existent

I'm 31 years old and maybe I should just stop being lean ? Between 25-31 I've always been on the thin side, but lately I'm a skeleton

I feel like I should gain 6 kgs, 60 kilos will not fuck too much my face and probably it will be healthier

I think I'm now too old for the low bodyfat meme

time to gain 6 kgs

 

[Debetro]

54 kg, at 171 cm, at 31 yo, is what I would call a starving body. If I was you I would definitely try to gain some weight, 5-15 kg.

See where your face starts to look less aesthetic and choose tour most convenient weight. But yeah try to gain some

 

[justinzayn]

Loosing weight increases test therefore increasing sex drive
Unless you are getting anorexic

 

[loksr]

In 99% of cases i would call gymcelling cope but for you it might be worth it to gain some muscle mass.

 

[polio]

I already gained 1 kilos.

I actually ate 9 homemade waffles in 3 days jfl

Goal is 59 - 60 Kilos

My face is super easily fucked by fat or bloat so I just want to be less skinny that I am currently, but I want to remain thin

54kg for 171 cm is definitely not healthy for my hormones