cromagnon
WishiwasWishIwaswishIwaswishIwasSalludon
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@ey88 @wishIwasSalludon
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Cutting goal, I’m at 1500 calories eaten today, can eat 100 moreLike 100 calories to maintenance or to your cutting goal
Eat 2 oreos@ey88 @wishIwasSalludon
Not rlly that big of a deficit, only like 500 for me1600 is a pretty steep deficit, you don’t have to cut that hard. Eat a big salad with chicken, lettuce, carrots, lemon juice, salt and pepper
JFL at your maintenance being 2100 caloriesNot rlly that big of a deficit, only like 500 for me
@ey88 @wishIwasSalludon