Is 20 kg squats of 10 reps nd 4 sets bad

[Willmogulater]

So my leg day consists of squats 20 kg dumbbell 10 kg each ,Sumo squats 10 kg,Lunges 12 kg total ,RDL 20 kg total all of 10 reps nd 4 sets And i feel so tired after this But this weight is too less imo

 

[Willmogulater]

I am gymmaxxing since a year

 

[Deleted member 22124]

I do 120 reps of glute bridges with like 27.5 kg

 

[Willmogulater]

0

 

[SubhumanCurrycel]

It’s a starting point, worry about weight once you get the form down

 

[Willmogulater]

It’s a starting point, worry about weight once you get the form down

But its been 1 year my form is proper imo

 

[Deleted member 23558]

i started at 60 your legs mus be twigs

 

[Willmogulater]

i started at 60 your legs mus be twigs

60 kg and 10 reps ? While maintaining proper form?

 

[zharupodrugu]

its weak af. Load more or do harder variations like jump squats, pistol squat etc