Deleted member 616
BeChadOrDieTryin'
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Title
Eskimo
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semen based diet
Deleted member 1680
Jm10 is my biggest friend
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Yes
Any zero calorie fizzy or energy drinks work well
Personally decaf coffee with sweetener and white monster works best for me
Any zero calorie fizzy or energy drinks work well
Personally decaf coffee with sweetener and white monster works best for me
Deleted member 616
BeChadOrDieTryin'
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I’ve been doing intermittent fasting 8/16 for 2 weeks with the exception of weekends and it seems to work well. Now I consider skipping the dinner too with substitutions like Diet Coke
Deleted member 1680
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From my own experience, skipping dinner or having a v small dinner made me struggle getting to sleep. It's better to utilize zero calorie drinks whenever you have a sweet craving, rather than getting them to replace meals
Deleted member 616
BeChadOrDieTryin'
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Nah I don’t really have a sweet craving. I just wanna try different new ways.
I used to have the urge to eat a lot due to my bulking, even after a rich dinner. Now I only drink water or carrot juice whenever I feel hungry outside of lunch / dinner time
D
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Zephir
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Deleted member 3043
Life is about hapiness and i love you all.
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what's coke diet ?
Deleted member 656
C'est la Guerre
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It's seriously unhealthy but if you just want to lose weight and don't mind fucking up your skin and aging then it's legit.
Deleted member 616
BeChadOrDieTryin'
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Diet Coke - Wikipedia
fobos
Toxic
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why is diet coke so unhealthy?
Deleted member 656
C'est la Guerre
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Can cause an insulin response, bad for gut health, can cause ATP trapping
Deleted member 1680
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Soups also fill me up, just looking up low calorie dense, high volume meals recipes online helped me massively when losing bf
R
ritalinredemption
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i think the sweetners cause bloating, and long term have detrimental affects on sugar metabolism, and can cause fatty liver. research it though mate
rockndogs
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Just drink water nigga
Romanicus
Iron
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Titbot
Zephir
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No they contain chemicals that make you crave the real thing if highjacks your brain to wanting more of the real thing
NiBBaCel
PSL 8
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jfl me gonna waterfast for 5 months
N
n33tf1f
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why do you need to drink this shit in the first place?
how about no coke maxxx?
how about no coke maxxx?
Deleted member 3583
The Square // ethnics mog // ethnics on MT2 crew
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no, it makes you bloat. youre acting a bitch too just drink water and say FUCK that shit
Notorious
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Water is the best utility for looksmaxing. You lose weight, helps your skin and you stay clean.