Is eating shit ton of liver gonna produce accutane like effects?

[TsarTsar444]

Shouldn't the giga high dose of vitamin A in the liver cure my acne. Thoughts on this?

 

[redpilledboomer]

Bloat max to attract women

 

[Deleted member 6403]

brb vit a overdose

 

[lutte]

yes

 

[Deleted member 13994]

yes liver is really good for skin

 

[TsarTsar444]

yes

yes liver is really good for skin

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

 

[Deleted member 13994]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

im not sure how safe it is raw. I should start eating liver too tbh

 

[chadley]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

raw is fine if it's good source, i cook mine raw on the inside and seared on the outside with butter or make pate if you dont really like the taste
500g isnt too much
chicken livers taste better but its harder to find good quality chicken than it is to find grass fed beef liver but nutrition is similar

 

[lutte]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

@Baldingman1998 thoughts

 

[lutte]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

chicken liver has the best taste unless you get super fresh or smth

 

[TsarTsar444]

raw is fine if it's good source, i cook mine raw on the inside and seared on the outside with butter or make pate if you dont really like the taste
500g isnt too much
chicken livers taste better but its harder to find good quality chicken than it is to find grass fed beef liver but nutrition is similar

So what are the benefits of liver, what does it mog in?

 

[lutte]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

afaik there has never been a recorded case of hypervitaminosis A from just food sources

 

[TsarTsar444]

chicken liver has the best taste unless you get super fresh or smth

Yeah i could handle chicken liver quite well. Btw they sell this 500g pack of a mix with 250g chicken liver and 250g of chicken heart. Is this better? Do hearts have some rare nutrients??

 

[chadley]

So what are the benefits of liver, what does it mog in?

most nutritious food tbh, tons of vitamin a will basically cure acne if u eat liver, get sun on ur face and sleep on a clean pillow, tons of vitamin b12, iron, copper, etc. basically the best thing u can eat

 

[TsarTsar444]

most nutritious food tbh, tons of vitamin a will basically cure acne if u eat liver, get sun on ur face and sleep on a clean pillow, tons of vitamin b12, iron, copper, etc. basically the best thing u can eat

What about zinc??, wish i could eat it every day in 500g lmao but fuark hypervitaminosis is going to cuck me, its so fucking cheap lmao

 

[lutte]

Yeah i could handle chicken liver quite well. Btw they sell this 500g pack of a mix with 250g chicken liver and 250g of chicken heart. Is this better? Do hearts have some rare nutrients??

Don't remember exactly but heart has some enzyme or smth so it's better than muscle meat, but I think heart is generally cooked for longer and liver should just be lightly cooked so idk how you would cook that mix

 

[TsarTsar444]

Don't remember exactly but heart has some enzyme or smth so it's better than muscle meat, but I think heart is generally cooked for longer and liver should just be lightly cooked so idk how you would cook that mix

Why is that? Is overcocking liver bad?

 

[chadley]

What about zinc??, wish i could eat it every day in 500g lmao but fuark hypervitaminosis is going to cuck me, its so fucking cheap lmao

500g weekly is plenty, and i think all meat is good on zinc but the best for zinc is oysters

 

[lutte]

Why is that? Is overcocking liver bad?

No it just tastes like literal shit

 

[TsarTsar444]

500g weekly is plenty, and i think all meat is good on zinc but the best for zinc is oysters

I thought like 500g daily for gym gains cause chiken breast is too expensive, this is giga cheap

 

[TeraCope54]

500g too much

That's 30x rda of vit a. I wouldn't eat that much.

 

[chadley]

I thought like 500g daily for gym gains cause chiken breast is too expensive, this is giga cheap

I wouldnt risk it tbh, heart is giga cheap aswell and u can have an infinite amount of that since its basically steak but more nutritious

 

[TsarTsar444]

I wouldnt risk it tbh, heart is giga cheap aswell and u can have an infinite amount of that since its basically steak but more nutritious

Yeah tbh i know!! But where do i find chicken heart, holy shit its giga nutritional, mogs chicken breast in price and nutrients hard lmao. But i never saw hearts sold in bulk alone in markets, only together with chicken liver

 

[chadley]

Yeah tbh i know!! But where do i find chicken heart, holy shit its giga nutritional, mogs chicken breast in price and nutrients hard lmao. But i never saw hearts sold in bulk alone in markets, only together with chicken liver

Butchers, id buy beef heart tho, and its probably even cheaper at the butcher, one time i got 1kg of liver and heart for 5 euros

 

[TsarTsar444]

Butchers, id buy beef heart tho, and its probably even cheaper at the butcher, one time i got 1kg of liver and heart for 5 euros

You mean like 1kg of heart and 1kg of liver for 5 euros?

 

[Deleted member 14848]

chicken liver has the best taste unless you get super fresh or smth

I like wild pig liver more

 

[lutte]

I like wild pig liver more

I was going to get boar liver my uncle's friend shot one and we took it to the butcher's but he cucked me and threw it away before I could claim it

 

[Baldingman1998]

@Baldingman1998 thoughts

 

[Deleted member 12669]

View attachment 1314723

Does it matter if I have cod liver oil in capsule form?

 

[TrestIsBest]

Don't do it, way too much Vitamin A and copper to be healthy.

 

[Deleted member 14848]

I was going to get boar liver my uncle's friend shot one and we took it to the butcher's but he cucked me and threw it away before I could claim it

best food ever
my grandpa does it for me and my brothers cause he has a friend who's a hunter but not anymore since where I live they say it contains toxins

 

[chadley]

You mean like 1kg of heart and 1kg of liver for 5 euros?

Yes

 

[TsarTsar444]

Yes

Damn 1kg of heart for 2.5 euros is very cheap bro, do you find it at ghe butcher?

 

[PURE ARYAN GENETICS]

can you retards not overdo everything and then wonder why you fuck yourself up

 

[chadley]

Damn 1kg of heart for 2.5 euros is very cheap bro, do you find it at ghe butcher?

Yes

 

[TITUS]

No, but it may cure your faggotry.

 

[TsarTsar444]

No, but it may cure your faggotry.

But i don't want that daddy uWu

 

[ChristianChad]

Be sure supplement Vitamin D and get plenty of bare chested sun exposure between 10 AM - 14:30 PM
too much vitamin a and not enough vitamin D messes things
But really be careful, too much vit a may give you Hypothyroidism

 

[TsarTsar444]

Be sure supplement Vitamin D and get plenty of bare chested sun exposure between 10 AM - 14:30 PM
too much vitamin a and not enough vitamin D messes things
But really be careful, too much vit a may give you Hypothyroidism

Why does it do that??

 

[ChristianChad]

Why does it do that??

Can't remember

 

[ChristianChad]

@kjsbdfiusdf

 

[Deleted member 15086]

Should it unironically be raw? How safe is it, ok gonna buy tomorrow, how much should i eat, is 500g too much??? Also is chicken liver good enough?

500g weekly is plenty, and i think all meat is good on zinc but the best for zinc is oysters

100g of liver is 6 times the daily recommended amount if you are eating half a kg you are eating 30 times the daily recommended amount, if you do this even a little often you will likely get vitamin a toxicity (bad news). Recommended weekly amount is 100-250g, depending on weight, age and sex.

 

[coolguy1]

100g of liver is 6 times the daily recommended amount if you are eating half a kg you are eating 30 times the daily recommended amount, if you do this even a little often you will likely get vitamin a toxicity (bad news). Recommended weekly amount is 100-250g, depending on weight, age and sex.

You are fucking retarded and DUMB

 

[TrestIsBest]

You are fucking retarded and DUMB

No he's right

 

[coolguy1]

No he's right

Imagine thinking u will get vitamin toxicity from real food. Stupid greycel.