is exercise unhealthy? (serious thread only)

[nathan]

please link studies and give information on exercise being unhealthy/healthy

 

[vermillioncorefan]

Overworking is very unhealthy

 

[MisterMid]

Anything outside walking long distances is unnecessary tbh.

 

[ineonx]

please link studies and give information on exercise being unhealthy/healthy

It's healthy muhhh cortisol muhhhh inflammation

 

[ineonx]

Overworking is very unhealthy

Very true

 

[longjohnmong]

Of course it's not.

I'm 40, and my friends who don't exercise are disgusting.

 

[ey88]

Obviously not, unless you are completely overtraining

 

[nathan]

bump