Is starvemaxxing legit

[Erik-Jón]

If I eat one meal a day and only water for a month what will happen

 

[Erik-Jón]

Bump

 

[Bonez]

you'll lose a lot of water , you'll regain double of that if you don't change your lifestyle and eat healthy

 

[BugeyeBigNoseCurry]

you are underweight albino curry

 

[Erik-Jón]

you'll lose a lot of water , you'll regain double of that if you don't change your lifestyle and eat healthy

No logic in that

 

[Bonez]

No logic in that

strave yourself as much as you can and keep me updated how much you will remain in same weight in year round

 

[Erik-Jón]

strave yourself as much as you can and tell me how much you will remain in same weight in year round

Your English is poor

 

[Bonez]

Your English is poor

your IQ is poorer

 

[Erik-Jón]

your IQ is poorer

I’m being honest that’s all, no need to sperg out

 

[Deleted member 16853]

nigga you just described intermittent fasting

 

[Gandy]

I have tried starving to lower body fat when I was much much younger.

It absolutely works, but repeat 48-72h water fasts will also destroy all muscle mass you have. I looked like a twig.

Do not recommend. The only good way to cut is a lean cut, 1300-1500kcal daily with ~200g proteins, and you should lift hard while doing the cut.

Intermittent fasting itself is good. I do a 20-4 or 23-1 split depending on the day, or even 16-8 on weekends.

 

[Gaygymmaxx]

Yes it's legit. But a moderate deficit would be better for you

Eat nothing all day til before you go to bed If you really want. I doubt you have the willpower to starvemax for more than a day given it took you months to actually stop being fat

 

[Erik-Jón]

I have tried starving to lower body fat when I was much much younger.

It absolutely works, but repeat 48-72h water fasts will also destroy all muscle mass you have. I looked like a twig.

Do not recommend. The only good way to cut is a lean cut, 1300-1500kcal daily with ~200g proteins, and you should lift hard while doing the cut.

Intermittent fasting itself is good. I do a 20-4 or 23-1 split depending on the day, or even 16-8 on weekends.

I have little to no muscle already though so should I just say fuck it and worry about muscle later

 

[Erik-Jón]

Yes it's legit. But a moderate deficit would be better for you

Eat nothing all day til before you go to bed If you really want. I doubt you have the willpower to starvemax for more than a day given it took you months to actually stop being fat

I can’t do moderate I need to endure pain

No pain, no gain

 

[kokoszanel]

If I eat one meal a day and only water for a month what will happen

Its called OMAD - one meal a day
I did it in past - It wasn't that good as I thought. I prefer more meals per day. I

 

[lonelycurry]

If I eat one meal a day and only water for a month what will happen

Don’t starve max at your age you will fuck yourself up and your dick won’t grow

 

[Erik-Jón]

Don’t starve max at your age you will fuck yourself up and your dick won’t grow

My dicks already a good size idc

 

[lonelycurry]

My dicks already a good size idc

Over, a little kid dick mogs me while I’m 36 years old with a skinny penis

 

[Erik-Jón]

Average dick in Iceland js 6.5inchs

Over, a little kid dick mogs me while I’m 36 years old with a skinny penis