D
Deleted member 47180
Kraken
- Joined
- Oct 6, 2023
- Posts
- 4,294
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- 4,909
Its over i look like an hippo now ropemax is the only solution
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Dude 3000 is normalIts over i look like an hippo now ropemax is the only solution
Dude 3000 is normal
>me reading this after I've been on a <250 kcal diet for over 3 months now.Nigga 3k is not much, I eat 2500-3000 per day and stay 12% bodyfat
Kys illiterate nigga>me reading this after I've been on a <250 kcal diet for over 3 months now.
Kys illiterate nigga
That isn’t healthy dude>me reading this after I've been on a <250 kcal diet for over 3 months now.
These noobs think you can get to 10% with more than 1k calories a day jfl>me reading this after I've been on a <250 kcal diet for over 3 months now.
I wanted to lose weight and I did, successfully.That isn’t healthy dude
Newfags, when will they learn?These noobs think you can get to 10% with more than 1k calories a day jfl
How did u do it btw insane to do it consistentlyNewfags, when will they learn?
In the first month I drinkfasted for 10 days (not in a row) as well. But I always have a cheat day once a week, though once I had an entire cheat week. Back in 2019, I went from around 70 kg to 52 kg with the same unhealthy method but it works, and I suppose my body was already used to this extreme diet from years ago so I was able to pull it off more easily this time.How did u do it btw insane to do it consistently
rip bro i will remember you bhaiKys illiterate nigga