Lean is life

Deleted member 15827

Deleted member 15827

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What did you do to leanmax today?



I'm gonna starvemaxe and mog so hard
 
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I’m going to try and stop snacking
 
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I have gone from 105kg in March to 79KG just today, and I'm still planning on losing 10 more kilos:feelshah:
 
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You can always be thinner; look better...
But y so fast of a leanmax. Spiked cortisol = shit sleep mentaceldom increased chances shit skin less energy and increased chance of not maintaining the fat loss
 
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How tf u lost 26 kg in 4 months :feelsohgod::feelsohgod:
Lots or fucking cardio and plenty of days of eating literally 0 calories. My average calorie intake for these few months must be around 500 calories, not gonna lie
 
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Lots or fucking cardio and plenty of days of eating literally 0 calories. My average calorie intake for these few months must be around 500 calories, not gonna lie
Hardcore af man u have any before afterw or don't wanna dox
 
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eh, i did 3 hours of walking yesterday
 
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I have gone from 105kg in March to 79KG just today, and I'm still planning on losing 10 more kilos:feelshah:
Do you feel small tho. I found that I did after losing 10kg
 
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Do you feel small tho. I found that I did after losing 10kg
Legit I feel like a skinny holocaust victim after fat loss. Like seeing my skinny arms etc I just feel a different person. Need muscle
 
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I have gone from 105kg in March to 79KG just today, and I'm still planning on losing 10 more kilos:feelshah:
weird thing is i can't lose more weight past 79 NO MATTER WHAT I EAT!!! and some years ago my best weight was 67kg :feelsohgod:
 
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weird thing is i can't lose more weight past 79 NO MATTER WHAT I EAT!!! and some years ago my best weight was 67kg :feelsohgod:
I was so skinny when young got fat and now I haven't seen my abs for 10 Years
 
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I was so skinny when young got fat and now I haven't seen my abs for 10 Years
Our lives feel like Hitler's movie Der Untergang (Downfall); God/genetics are endless Soviet hordes against (us) few Wehrmacht/SS/Volkssturm resistance pockets in the center of Berlin.
 
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Our lives feel like Hitler's movie Der Untergang (Downfall); God/genetics are endless Soviet hordes against (us) few Wehrmacht/SS/Volkssturm resistance pockets in the center of Berlin.
Nice analogy since I'm aryan
 
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my TDEE is around 4,500 as a result of my work and hobbies I actively need to try if I want to not be lean.
 
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my TDEE is around 4,500 as a result of my work and hobbies I actively need to try if I want to not be lean.
What do you do
 
weird thing is i can't lose more weight past 79 NO MATTER WHAT I EAT!!! and some years ago my best weight was 67kg :feelsohgod:
You gotta keep pushing through the hunger and the food cravings bro
 
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around 1300 today and yesterday.

i still dont feel like its enough. i think ill do 1000 tommorow. salmon and a 100grams protein shake only
 
never tried it tbh, im too high inhib
 
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