Lorsss' neck training and eyebrowmaxxing transformation

[Lorsss]

the before pictures show me at the beginning of my looksmaxing journey.
since then I gymcelled, fixed my acne and improved my eyebrows. (and did copes like mewing and chewing)
Next month I will have my first surgery, an otoplasty to fix prominent ears

october 2018

today, same bodyFat

How I trained neck
> 3 sets of this exercise

Lying Face Up Plate Neck Resistance | Exercise Videos & Guides | Bodybuilding.com

Learn to perform every exercise! The Exercise Guide has exercise videos, photos, details, community tips and reviews to help you reach your fitness goals

www.bodybuilding.com

I also did the face down neck curl to preserve the balance of my neck muscles, even if theese muscle have no impact on looks

How I trained traps
> 2 sets of dumbell shrugs (20-30 reps)

 

[Guest]

I do this routine once every two weeks

You need to do it WAY more often than that (at least every 2 days). Pretty impressed you actually got a slight gain with that rhythm.

 

[jefferson]

What's the difference in circumference?

 

[Lorsss]

What's the difference in circumference?

unlukily I have never measured it

 

[nastynas]

bro you did around 5 sets for neck which recovers super quick and you did it ONCE EVERY 2 FKN WEEKS?
thank god everyday if you actually had improvements.

 

[Lorsss]

bro you did around 5 sets for neck which recovers super quick and you did it ONCE EVERY 2 FKN WEEKS?
thank god everyday if you actually had improvements.

neck has a lot of androgen receptors, thus it grows very fast without needing to struggle a lot

 

[Framletgod]

neck has a lot of androgen receptors, thus it grows very fast without needing to struggle a lot

you shouldve train it every second day or so like, you couldve get waaaay better gains

i do 4x50 of neck curls and 4x50 neck extensions with weight

 

[elfmaxx]

This is the goat splenius exercise.

 

[robtical]

Big neck should help make ears look smaller, you may not need ear surgery

 

[Luke LLL]

No change, sorry op

 

[Pillarman]

neck is noticeable but nothing else lol

 

[robtical]

Bad neck posture. U should lift back of your head and have straight neck

 

[Cleftcel]

neck training is so fuckin legit, you're already looking more masculine and dominant in the second set, keep it up

 

[Linoob]

Good fucking work bro.

Solid improvement, especially from profile.

 

[OCDMaxxing]

This is the goat splenius exercise.

How can you do this without throwing up? I tried and I instantly get gag reflex.

 

[Salludon]

Looks the same tbh

 

[Deleted member 3043]

Looks the same tbh

it's over sir

 

[Zygos4Life]

High set eyebrows fails you
Wear big sunglasses to hide your eye area tbh

 

[sensen]

Surprising gains considering low volume.


Add in other stuff if you havent, make it a nice body weight routine, and do neck 2-3 times a week

 

[Usum]

Surprising gains considering low volume.

He started from 0 so only gains can happen.

 

[sensen]

He started from 0 so only gains can happen.

YEah but that volume tho.

 

[Deleted member 3073]

the before pictures show me at the beginning of my looksmaxing journey.
since then I gymcelled, fixed my acne and improved my eyebrows. (and did copes like mewing and chewing)
Next month I will have my first surgery, an otoplasty to fix prominent ears

october 2018
View attachment 103691

View attachment 103697

today, same bodyFat
View attachment 103701
View attachment 103702



How I trained neck
> 2 sets of this exercise

Lying Face Up Plate Neck Resistance | Exercise Videos & Guides | Bodybuilding.com

Learn to perform every exercise! The Exercise Guide has exercise videos, photos, details, community tips and reviews to help you reach your fitness goals

www.bodybuilding.com

> 1 set of neck plank on a parallel bar

I do this routine once every two weeks

I also did the face down neck curl (with light weight) to preserve the balance of my neck and avoid getting the nerd neck.

How I trained traps
> 2 sets of dumbell shrugs (20-30 reps)
once every two weeks

I see almost no change

 

[Lorsss]

I see almost no change

without surgeries all soft looksmaxing practices are barely noticeable

 

[Deleted member 206]

without surgeries all soft looksmaxing practices are barely noticeable

Cope tbh. U arent even close to being softmaxxed, so no wonder there is no noticeable difference

 

[Lorsss]

Cope tbh. U arent even close to being softmaxxed, so no wonder there is no noticeable difference

what should I do to softmax now?
After low bodyfatmaxing, getting rid of my acne and preserving my hairline with finasteride what else can I do?

 

[Dutcher]

How did you change eyebrow?
Also im suppose to come to Italy in june will it be possible?

 

[Deleted member 2661]

Lorsss talks about himself in third person

 

[Nosecel]

did copes like mewing and chewing

Chewingniggers BTFO JFL

 

[THEMOGEE]

@Nosecel SERIOUS QUESTION, IS YOUR AVI A GUY OR A GIRL.

BEEN BUGGING ME FOR MONTHS

 

[Nosecel]

@Nosecel SERIOUS QUESTION, IS YOUR AVI A GUY OR A GIRL.

BEEN BUGGING ME FOR MONTHS

There is a thing called: reversed google search, gaycel. Use it

 

[Lorsss]

Chewingniggers BTFO JFL

Yes I was a mewchewnigger in 2018-2019

 

[Nosecel]

Yes I was a mewchewnigger in 2018-2019

Mewing is obviously cope, but about 80% of people on this forum believe in chewing. So the question is: does it work?

 

[Lorsss]

Mewing is obviously cope, but about 80% of people on this forum believe in chewing. So the question is: does it work?

chewing works only if you suffer masseter hypotrophy

 

[her]

Mewing is obviously cope, but about 80% of people on this forum believe in chewing. So the question is: does it work?

Mewing isn’t cope, and chewing works.

 

[Nosecel]

Mewing isn’t cope, and chewing works.

Mewing doesn't work
Post above you

 

[eyebagcel]

neck maxxing is one of the biggest dimorphism maxes out there

 

[Saen]

what did you do for eyebrows? Just trimmed them to make them straighter? I want to try use minoxidil to get rid of negative eyebrow tilt. I will use it under the inner eyebrow and shave the upper part of inner

 

[Deleted member 5393]

Looking good

 

[Deleted member 2506]

u still look like shit ngl unfuckable

i guess the money from making the teens here use porndude really didnt help in the end u powertripping cumbrain dead eyed loser

 

[Lorsss]

u still look like shit ngl unfuckable

i guess the money from making the teens here use porndude really didnt help in the end u powertripping cumbrain dead eyed loser

I volunteer as moderator for free

keep crying for my empty wallet

 

[subhuman incel]

Bump