Modern Lifestyle is destroying ALL OF US

Need2Ascend

Need2Ascend

Ascended so hard
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All these factors I'm going to list come together and contribute to our whole generation's drastically declining health and testosterone levels.

At the same time it is a chance for you, me and whoever reads this right now, and easier than ever to have the edge over others by actively making the right decisions.


I may have forgotten some other major factors, that you can then add in the comments, but each one of these is highly detrimental for your looks, physical and mental health.


■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.

■ Porn+Masturbation
-> Cut it out completely or only in moderation.

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.

■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.

■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.

■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.

■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.



Don't go the comfortable route in life guys. Embrace the suffering, the hardships and failures. Make it as a part of who you are. Everyone has his own demons to fight, and for some humans they are bigger than others, but we are all capable of more than we think.

👉🏽🔥LETS DESTROY 2022
 
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Not all bad
 
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All these factors I'm going to list come together and contribute to our whole generation's drastically declining health and testosterone levels.

At the same time it is a chance for you, me and whoever reads this right now, and easier than ever to have the edge over others by actively making the right decisions.


I may have forgotten some other major factors, that you can then add in the comments, but each one of these is highly detrimental for your looks, physical and mental health.
I agree.

■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.
Sunlight ages you, why is it important if I can just take VitD supplements?

Also how to not be a 'rotter'? School is sitting in classrooms inside all day. University is sitting in classrooms inside all day. My job is most likely going to involve sitting inside all day.

The modern lifestyle is 'rotting'. Sitting all day inside is the normal.


■ Porn+Masturbation
-> Cut it out completely or only in moderation.
Why? Is it not a good way to relax?

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.
I agree, but there's always mixed opinions of what is high quality food and what isn't. Mostly on these forums you see people in favor of meat and fat heavy diets, You agree?
■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.
I agree. I actually think videogames is better, healthier than socialmedia.
■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.
Good stuff.
■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.
It's still incredibly hard to go against a system that is cucking you. Society is against the blackpill, society is against masculinity, self responsibility, etc.

Doing what is right is important, but how do you make doing the right thing easier? Humans have only limited willpower.
■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.
What are the most important sources? Link.

Don't go the comfortable route in life guys. Embrace the suffering, the hardships and failures. Make it as a part of who you are. Everyone has his own demons to fight, and for some humans they are bigger than others, but we are all capable of more than we think.

👉🏽🔥LETS DESTROY 2022
If we don't feel comfort, love, acceptance, etc. How will we know were on the right path?
 
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■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.

■ Porn+Masturbation
-> Cut it out completely or only in moderation.

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.

■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.

■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.

■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.

■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.
Cope list. This is more accurate

  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
 
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Cope list. This is more accurate

  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
  • Be chad
Incredible dude. That helps everyone here a lot..

You can be chad and still improve your life further. They don't exclude each other lmfao.

Victim Mindset at its best
 
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Incredible dude. That helps everyone here a lot..

You can be chad and still improve your life further. They don't exclude each other lmfao.

Victim Mindset at its best
Chad doesn't care about all the bs you wrote because he already has a fulfilling life. This is only useful for HTNs who need to lifemax/statusmax/healthmax. If you're not in the top 20-30% don't even try
 
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Chad eats McDonald’s and injects steroids in high school still has a perfect hairline and chad face

keep coping incel
 
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Chad doesn't care about all the bs you wrote because he already has a fulfilling life. This is only useful for HTNs who need to lifemax/statusmax/healthmax. If you're not in the top 20-30% don't even try
so what should normies do?
Ldar?
 
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Chad doesn't care about all the bs you wrote because he already has a fulfilling life. This is only useful for HTNs who need to lifemax/statusmax/healthmax. If you're not in the top 20-30% don't even try
Then fuck off if you can't take anything from it?

I know it will help some people here, even if it is just as a motivation call, that's why I posted it.

Yes if you were chad you wouldn't need it but most of us aren't. Do you just want to wait for magic surgery to fix your life and then realize you got botched? That will be the fate of lots of guys here unfortunately. Some of you are so fucked and you don't even realize it.
 
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Chad eats McDonald’s and injects steroids in high school still has a perfect hairline and chad face

keep coping incel
And then Gigachad who eats the best food comes and mogs your little chad to death

Where did I say you shouldn't inject any steroids lmao? You can do that nonetheless if you think it helps you
 
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And then Gigachad who eats the best food comes and mogs your little chad to death

Where did I say you shouldn't inject any steroids lmao? You can do that nonetheless if you think it helps you

cope. Gandy was virgin til 21 while chad was slaying girls in high school after football practice
 
cope. Gandy was virgin til 21 while chad was slaying girls in high school after football practice
Keep writing useless stuff trying to get dopamine hits for your monkey brain
 
1641810537136


@Ritalincel
 
Only effects weak cucks. I cleanse all the poison shit !
 
says the rotter with over 1800 posts :soy:
Rotter my ass lmfao. I learned about everything relevant in that time that gives me advantage over others. I have more knowledge about looks and lifemaxxing than 99% of the whole site and 99,9% of the population. If I just had a normal bone structure the world would be my playground
 
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Reactions: Preoximerianas, AscendingHero and Deleted member 16834
Rotter my ass lmfao. I learned about everything relevant in that time that gives me advantage over others. I have more knowledge about looks and lifemaxxing than 99% of the whole site and 99,9% of the population. If I just had a normal bone structure the world would be my playground

example?
I’m sure u know basic stuff like everyone here and probably don’t even know the difference bw sna/snb angle, different types of lower lid retractions or different genio cuts. But yeah keep telling yourself that u learned anything special

I knowledge mog u. Come back when Uve read a book or two about different surgery procedures
 
  • JFL
Reactions: Deleted member 14024
Jfl at the autistic replies in this thread :lul:
 
All these factors I'm going to list come together and contribute to our whole generation's drastically declining health and testosterone levels.

At the same time it is a chance for you, me and whoever reads this right now, and easier than ever to have the edge over others by actively making the right decisions.


I may have forgotten some other major factors, that you can then add in the comments, but each one of these is highly detrimental for your looks, physical and mental health.


■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.

■ Porn+Masturbation
-> Cut it out completely or only in moderation.

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.

■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.

■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.

■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.

■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.



Don't go the comfortable route in life guys. Embrace the suffering, the hardships and failures. Make it as a part of who you are. Everyone has his own demons to fight, and for some humans they are bigger than others, but we are all capable of more than we think.

👉🏽🔥LETS DESTROY 2022
I wish porn never existed tbh, I swear imagine how many guys would be better off being sexually frustrated to the point they’re forced to talk to women instead of putting it off like an autist by nutting quickly to other people having sex. Porn is only good for new ideas in the bedroom for chads and suicide fuel for incels from short term pleasure. Never linked the connection before that video games and social media are the exact same as porn tbh, they both give you the same brain chemicals of a before/after by giving you good stimulation / similar brain chemicals of oxytocin and dopamine but two of them mentally and one more physically (porn and fapping) then you end up either being sad or angry/rage quitting after feeling good for like 20 mins so then you get kept in a cycle of wanting the same feeling again. The feeling I get whenever I consistently am on steam, instagram or pornhub feels like a purgatory to keep me enslaved. Genius way to keep people from being leaders and staying followers miring jewish warfare tactics
 
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Good thread
 
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All these factors I'm going to list come together and contribute to our whole generation's drastically declining health and testosterone levels.

At the same time it is a chance for you, me and whoever reads this right now, and easier than ever to have the edge over others by actively making the right decisions.


I may have forgotten some other major factors, that you can then add in the comments, but each one of these is highly detrimental for your looks, physical and mental health.


■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.

■ Porn+Masturbation
-> Cut it out completely or only in moderation.

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.

■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.

■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.

■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.

■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.



Don't go the comfortable route in life guys. Embrace the suffering, the hardships and failures. Make it as a part of who you are. Everyone has his own demons to fight, and for some humans they are bigger than others, but we are all capable of more than we think.

👉🏽🔥LETS DESTROY 2022

so what should normies do?
Ldar?

Best ROI for guys in the 3-7/10 IRL range is ALWAYS MoneyMax.

instagram like @codyalt

33yo manlet oldcel dating 23 yo superstacy, lambo, huge ass house, private jets,super high status god tier lifestyle.


Chads and super social HTN dominate 18-24 Such is life..

Chads and tall HTN start balding from drinking/bad habits and broke. They generally end up in LTRs with girls from college/friendgroups and rot and then get married.

Normies get their gross becky LTR wifes and end up in suburbs.

If you want a different life, than you have to work like a dog.

Only money can save you from wageslaving, ageing(celebs), status, sugar babies, broke ethnic chicks, hooker,vacations.
 
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Chad eats McDonald’s and injects steroids in high school still has a perfect hairline and chad face

keep coping incel
how do you know he does that?
 
Rotter my ass lmfao. I learned about everything relevant in that time that gives me advantage over others. I have more knowledge about looks and lifemaxxing than 99% of the whole site and 99,9% of the population. If I just had a normal bone structure the world would be my playground
How old are you?

I'm 29, soon to be 30.

I'm confident to say I learned all the knowledge I could learn about about the black pill, the red pill, the white pill, etc,...

read tons of books, and I also APPPLIED that knowledge, to a degree,

and always found some comfort in the fact that I knew and learned all of that,

Then I got comfortable, I stopped challenging myself somehow, thinking that I had "gotten it", and found my identity in the person that I was some time time ago,

then my father died last december, and I was painfully reminded that I was a ghost walking in the person I once was'shadow. And I was completely deludind myself.

Because I forgot to check myself once in a while, see what I was there in for to begin with.

Don't let yourself get complacent guyss, ever.
 
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How old are you?

I'm 29, soon to be 30.

I'm confident to say I learned all the knowledge I could learn about about the black pill, the red pill, the white pill, etc,...

read tons of books, and I also APPPLIED that knowledge, to a degree,

and always found some comfort in the fact that I knew and learned all of that,

Then I got comfortable, I stopped challenging myself somehow, thinking that I had "gotten it", and found my identity in the person that I was some time time ago,

then my father died last december, and I was painfully reminded that I was a ghost walking in the person I once was'shadow. And I was completely deludind myself.

Because I forgot to check myself once in a while, see what I was there in for to begin with.

Don't let yourself get complacent guyss, ever.
Sorry for your loss man.

I'm 22. Started diving into the whole looksmaxxing niche seriously more than 2 years ago. Especially the last year I went more hardcore on optimizing everything possible about myself(because I am truly flawed in all type of ways resulting from one root cause), did barely study for university. I learn the best by just trying things out or changing single variables, and observing. Over time you start to understand things better, connect the dots and the bigger picture got clearer for me. I structured my whole life roughly and looked at each area and what the most important aspects are, breaking it down to the most efficient approach. For example I'm confident to say I figured the perfect simple routine for healthy hair/skin/eyebrows/eyelashes/lips/body skin(all connected). No toxic shampoo, conditioner, hair products, cleanser or moisturizer needed anymore

There are also some areas that I'm not quite familiar with of course, that I have no interest in.

I recently thought of forming a group of high iq life/looksmaxxers. Guys that are open minded, have good common sense, etc and did try a lot of things themself, know what works best and what doesn't, to share ideas and figure things out optimally. I noticed you among them by the way

I don't like the negativity here honestly, and I'm not here for fun either. Planned on deleting my account around autumn last year, but of course things didn't worked out as they should. There is not much I can learn from here at this point, I would say I know too much than I need to know, but can't start truly living because of very unfortunate underdeveloped facial bones
 
Legit
 
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Humans are simply meant to destroy themselves at the end anyways.
 
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All these factors I'm going to list come together and contribute to our whole generation's drastically declining health and testosterone levels.

At the same time it is a chance for you, me and whoever reads this right now, and easier than ever to have the edge over others by actively making the right decisions.


I may have forgotten some other major factors, that you can then add in the comments, but each one of these is highly detrimental for your looks, physical and mental health.


■ Sedentary Lifestyle, being inside too much, too little Sunlight
-> Use a uvb lamp or/and red light in winter and don't be a rotter.

■ Porn+Masturbation
-> Cut it out completely or only in moderation.

■ Low Quality Food and Water
-> Buy high quality food and water, or make a water filter. You are what you eat.

■ Video Games, Internet, Social Media
-> Reduce them to a minimum. Use it as a source of inspiration, new information and some entertainment after a long day.

■ Lack of Purpose
-> You have to have a vision, something that keeps you going every single day. For me personally it's becoming my own best, most chad version possible, and the best in everything I set my mind to.

■ Being raised like a Cuck (school system, no strong father figures)
-> Since you are here you already have a blackpilled worldview ingrained, and not the mindset of a cuck. Do what's right and not what's easy.

■ Xenoestrogens/Anti-androgens everywhere
-> Cut them out as much as possible. There are several threads about this topic here.



Don't go the comfortable route in life guys. Embrace the suffering, the hardships and failures. Make it as a part of who you are. Everyone has his own demons to fight, and for some humans they are bigger than others, but we are all capable of more than we think.

👉🏽🔥LETS DESTROY 2022
Absolutely bro. Good Motivation thread. Hmu if u want to keep each other in check over dms
 
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Absolutely bro. Good Motivation thread. Hmu if u want to keep each other in check over dms
Sure man always open to talk, I'm just not that often here. I thought of making a strong looksmaxxer group with only a few selected ones I'll might add you to it then
 
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Sure man always open to talk, I'm just not that often here. I thought of making a strong looksmaxxer group with only a few selected ones I'll might add you to it then
fsfs
 
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Sure man always open to talk, I'm just not that often here. I thought of making a strong looksmaxxer group with only a few selected ones I'll might add you to it then
oh bro, add me, im tired of this normies
 

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