MUHH LOW BF IS COPE

ZanyBR

ZanyBR

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I noticed something. Every above-average guy I see on Instagram has a low BF%.
Almost always, when I see the pretty face, when I look for pictures of the body, I find a skinny guy. Often in twink mode.
A lot of these guys would be much worse off with a higher BF%. Some would drop to normie level or perhaps even lower.


Exemples:

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121559467 352133912802074 1189302743923724058 n
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All these guys are at 10-12%. Yes, bodies are fragile and ridiculous, but the face will always be more important.
If you're already at 12% and your face is ugly then yes, you really are boneless. My condolences to you.
But if you've never reached this level, try this before thinking about surgery.
 
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who said low bf is cope :feelswat:
 
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8-12% is ideal bf, below 8% it gets into uncanny/plastic ken doll territory, above 12% your face and physique doesn't have that aesthetic chiseledness.
 
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good job greycel but we already know it since centuries
 
who said low bf is cope :feelswat:

I see a lot of guys saying this, projecting their lack of dietary discipline and putting other members down.
Many also claim that they reached 12% end not see improvment , but they always refuse to show pics.

LOWBF0
 
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D8DA2F1D 89D3 48BF A419 B7217D29B9D9
 
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8 - 12% body fat is crucial for most men, high t forward grown skull moggers with a lot of bone mass are ok even at 18 - 25%.
Ideally, there should be very little soft tissue (fat) between your facial bones and the skin, your head should almost look like a skull shrink wrapped with skin. It's what separates little boys from men.
Obviously I'm exaggerating, but there should be visible sharp bones all over the face.

If you have a bloated baby face it's the single biggest looksmax you can do.
 
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low body fat with high muscle mass mogs
 
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I see a lot of guys saying this, projecting their lack of dietary discipline and putting other members down.
Many also claim that they reached 12% end not see improvment , but they always refuse to show pics.

View attachment 1411454
Most men have no idea what 12% bf looks like. They're delusional 17% skinnyfat bloatcels who think that they're at 12% bf just because they weigh 165 lbs at 6ft.
In reality most normies nowadays are at 16 - 19% if they weigh 165 lbs at 6ft, especially if they only workout casually or don't lift.
 
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Low bf for face is indeed a fatcel cope
Thinking that losing weight, the face will go from incel to chad :pepefrown:
1637441145075
 
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Most men have no idea what 12% bf looks like. They're delusional 17% skinnyfat bloatcels who think that they're at 12% bf just because they weigh 165 lbs at 6ft.
In reality most normies nowadays are at 16 - 19% if they weigh 165 lbs at 6ft, especially if they only workout casually or don't lift.

THIS. This topic is for these people.
 
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Low bf for face is indeed a fatcel cope
Thinking that losing weight, the face will go from incel to chad :pepefrown:
View attachment 1411485
He already had a fairly lean face at 20% bf. My face is a round fat blob at 20% bf with literal chipmunk cheeks similar to Kyle Rittenhouse.
I know for a fact I'd look much beter at 12% bf because I have an insane amount of fat on my face and I'm not even "overweight" (23.3 bmi.) I lost 27 lbs in 6 months, went from 30% bf to 18 - 20%. Hopefully I'll get to 12% in the next 3 - 4 months maybe even single digit bf% by summer.

I know my face is fat partially because of low bone mass and size, but being at 20 - 30% bf for most of my life hasn't helped. The leanest I've ever been was 13 years ago when I was 12, I was probably at around 15% and then got fat and stayed that way. I looked much better back then and I was a kid, wasn't even that lean.
 
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Being sub 13% bf also just makes people perceive you better, and being lean is also the best way to look younger than you are and prevent skin ageing
 
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Another undertalked aspect of being lean is that normies and especially women automatically think you are high T if you are low bf%. Besides being tall, being lean is the best indicator of manliness in society
 
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Another undertalked aspect of being lean is that normies and especially women automatically think you are high T if you are low bf%. Besides being tall, being lean is the best indicator of manliness in society
Fat and skinnyfat normies are seen as estrogenic unathletic incompetent useless slobs.
 
Another example I just saw

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Another undertalked aspect of being lean is that normies and especially women automatically think you are high T if you are low bf%. Besides being tall, being lean is the best indicator of manliness in society
Extra bodyfat lowers T, so they are not wrong. Have muscles too.
 
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