My arms never have been 16"

CupOfCoffee

CupOfCoffee

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I am jacked out of my mind currently yet my arms are still not 16". Why the actual fuck do they not grow, serious advice how can I force them to grow?

PXL 20210605 0144552504
 
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@OOGABOOGA @ToursOverBoyo2020
 
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Increase volume. Do this gradually along with increasing calories. Add new exercises and do more of the ones your already doing
 
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Increase volume. Do this gradually along with increasing calories. Add new exercises and do more of the ones your already doing
What exercises do you recommend based on this pic?
 
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hard larp
 
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What exercises do you recommend based on this pic?
Barbell curl, reverse barbell curl, pull ups underhand, wrist curls, skull crushers, dips
 
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Try subliminals, or maybe trenbolone. Idk I’m a twink
 
  • JFL
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Also do narrow grip bench press for triceps
 
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For some reason I imagined you as an expert on training jfl
I’m a natural who knows more about roids than training. Jokes, but in my gymcel days I was more into strength. Never had the energy for volume training so I’d hit a few hard as fuck sets and be gassed. It was enough to deadlift 500 when I was barely 19 and still lean enough that I had a 6 pack
I've never tried reverse curls are they legit?
I like them. And if you’ve never tried them then you should. Your brachialis may be lacking. Between getting shredded and replacing curls with reverse curls the last few months there’s a tad more definition in my 14.5 inch pythons
 
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I’m a natural who knows more about roids than training. Jokes, but in my gymcel days I was more into strength. Never had the energy for volume training so I’d hit a few hard as fuck sets and be gassed. It was enough to deadlift 500 when I was barely 19 and still lean enough that I had a 6 pack

I like them. And if you’ve never tried them then you should. Your brachialis may be lacking. Between getting shredded and replacing curls with reverse curls the last few months there’s a tad more definition in my 14.5 inch pythons
How old are you?
 
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I’m a natural who knows more about roids than training. Jokes, but in my gymcel days I was more into strength. Never had the energy for volume training so I’d hit a few hard as fuck sets and be gassed. It was enough to deadlift 500 when I was barely 19 and still lean enough that I had a 6 pack

I like them. And if you’ve never tried them then you should. Your brachialis may be lacking. Between getting shredded and replacing curls with reverse curls the last few months there’s a tad more definition in my 14.5 inch pythons
Is 22 inch bideltoid and 16 inch arms (flexed) good at 6'7"?
 
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Start light with dumbells then, and yeah it’ll make your upper part of your forearms extremely sore. Forearms are kinda underrated tbh your biceps and tris won’t look as good with small forearms
I've never tried reverse curls are they legit?
 
At 6'7 you will never look jacked tbh. You need a 25" bideltoid to look impressive
At 6’7 it doesn’t matter. Jacked is cope. Lean, muscular, fit, good frame>thick juicy muscles bro
 
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I think you just gotta do more sets until your biceps and triceps are unable to lift even a pencil. I was never any good at that kind of stuff where you lift for like an hour straight with just a few minutes rest after each set but thats what gets the size gains
 
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At 6’7 it doesn’t matter. Jacked is cope. Lean, muscular, fit, good frame>thick juicy muscles bro
I would take 2 inches of height and lose 2 inches off my frame ngl. I already look memeishly wide
 
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I think you just gotta do more sets until your biceps and triceps are unable to lift even a pencil. I was never any good at that kind of stuff where you lift for like an hour straight with just a few minutes rest after each set but thats what gets the size gains
Indeed my training is nothing like that and it shows in my tiny arms. Imma focus on arms, delts, and neck. My torso can go fuck itself
 
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I would take 2 inches of height and lose 2 inches off my frame ngl. I already look memeishly wide
Can’t relate, maaaaaybe 1 for 1 the other way but being 6’ is nice even if my frame is mediocre. Tbh yeah I’d benefit more with the frame at 5’11. An inch of bidelt is so much more than height
 
Unironically I wouldd suggest you to inject,but your hairline is all ready fucked a lil bit
 
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Im not a steroid expert but isn't your test base a bit low?
No it's plenty. Most guys naturally produce close to the equivalent of 100mg weekly. I don't need a lot cuz I don't want any more DHT in my system than necessary, especially with the tren lol
 
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Up your tren
 
btw how much easier is it for you to get girls (not just attention) now compared to natty days
 
btw how much easier is it for you to get girls (not just attention) now compared to natty days
Night and day difference. I'm serious. But I already had a pretty masc base so for me it just made me fit into the maesthetic stereotype much better.

My advice to anyone here who cannot ascend despite trying everything: hop on roids. You've got nothing to lose at that point, just watch your health and follow a hair loss protocol
 
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His face probably sucks ass
Must be like 1-2psl:feelswhy: I think If I were taller I'd have a few slays, 6'7 is terrahalo if hes white asian foids wont be able to resist
 
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Night and day difference. I'm serious. But I already had a pretty masc base so for me it just made me fit into the maesthetic stereotype much better.

My advice to anyone here who cannot ascend despite trying everything: hop on roids. You've got nothing to lose at that point, just watch your health and follow a hair loss protocol
Need money 4 roids. What happens if cant afford to cruise anymore or ur hair disappears. Pointless 4 manlets
 
Night and day difference. I'm serious. But I already had a pretty masc base so for me it just made me fit into the maesthetic stereotype much better.

My advice to anyone here who cannot ascend despite trying everything: hop on roids. You've got nothing to lose at that point, just watch your health and follow a hair loss protocol
I already do ok but I think if I do roids I just message girls to come hop on my dick after few messages

but I’m prone to brutal acne that’s why I’m scared to touch roids
 
Need money 4 roids. What happens if cant afford to cruise anymore or ur hair disappears. Pointless 4 manlets
Obviously I'm watching my hair closely now. But I'm megadosing RU58841 and always on finasteride and minoxidil so I dont have much to worry about
 
I already do ok but I think if I do roids I just message girls to come hop on my dick after few messages

but I’m prone to brutal acne that’s why I’m scared to touch roids
Nah man you're still in control of your behavior even if you're on roids. I notice I'm more impatient but I can still control myself and be polite to people etc.
 
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