It’s to hide more proof that he’s a psl 4 it is what it is
Yeah I know I can’t get like 25” bideltoid but if I can get like 22”ish, Id be happy.
Bc it takes away from the main point of post.
you were once in my position you fucking gimp
you can't get similar to that because your waist isn't that small but you can still get good results regardless
it's all about the face
yet you posted your girlfriend.
to show my frame.
That is probably low dose roid or angle frauding
my waist is 28-29” around.
yes your frame not of your girlfriend.
That last pic is definitely brag. mods jannie this mfker
Maybe slightly above average base. Hot gf, nice job.
ty, retarded question: will the amount of muscle i put on from working out by different (less) if i didn’t eat a big surplus in calories. bc i don’t really eat a lot (like above 3k cals a day). like would i get more bang for my buck muscle wise if i ate more?
Because women don't care much about muscle. Face. Height. Low body fat. Nothing. Muscle. Personality. In this order.
FML I spend atleast 7 hrs a week in the gym
Charisma and personality matters more than you think.
Lol no.
Not quite but its important
He's roided lol at the clueless normies you'll never get to that level naturally even if you lifted for 10 years
They do care about muscle if the frame is excellent and you're giga tall muscles are for tall dudes
sad shit, man. well i hope my body looks good after ~2 of gym maxxing.
girls actually care about this fr i know a guy irl that got cucked and it's because his gf went crazy for my mate with a good frame and muscle.
It would look fit but nothing close to that i am telling you as it is as a juicer and a gymcel so that you have reasonabke expectations
Muscles can help you get one night stands
get to 180 at least 170 focus on chest and shoulders
It's probably best to eat at about 250-500kcal surplus. Someone would probably tell you to bulk, but that just gives you fat you'll have to lose sometime. I strongly recommend to keep a diary of hm kcals you roughly eat, also marking your progress in gym is good idea in the same diary.
okay, well i probably eat around 2-2.3k cals a day tbh. i don’t wanna bulk (for now) because i wanna stay lean and just pack as much muscle on myself as i can. i’ve heard just 10-15lbs of muscle is a huge difference. my end goal is ~180.
i’m around 19.5-20” in rn. i hope i can get at least an inch being very skinny for my height.
Nothing wrong with it as long as you do it for yourself.
jfl if u think narcies really do anything truly for themselves.
For yourself (gymmaxxing) = not to get women.
you seem nice when ur not toxic.
