Deleted member 15827
Will be back
- Joined
- Oct 24, 2021
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By my 22 nd birthday which falls in October I want to be 90 percent softmaxed. This is my plan that I am going to follow to achieve this
Skin:
AM
Hair:
Miscellaneous:
[ISPOILER]
Tagging some curries and frens:
@FailedNormieManlet @inferiorpispot234 @Mogpogs @Moggedbyevery1 @StrangerDanger @WontStopNorwooding @House Lannister @bogii @currylightskin @subhuman pakicel @AscendingHero @ForeverRecession @Predeterminism @curlyheadjames @Kingcel32 @Thompsonz @Ambrose
[/ISPOILER]
Skin:
AM
- wash face with water use salicylic cleanser apply moisturizer/spf (depends if I am going out)
- use vit C plus hylauronic serum on face and lips
- cleanse and apply tretinoin on slightly damp face wait 5 minutes and apply azelaic acid
- use aha bha pha peels twice a week to exfoliate
Hair:
- use appropriate paraben free shampoo everyday (my hair feels dirty quick)
- right at the beginning of October get a perm/protein treatment and use hair curling gel to get hair halo
- Follow the Ray Peat diet for the maximum part and increase my CICO through it and working out
- As much as I like to cope about skincolour -being whiter is a halo in India so I will generally stop tanning and only tan once a week with spf( I like the sun so I might stop tanning only around the time I want to look good ie.October)
- Take astaxanthin/zeaxanthin/ lutein along with vit C everyday to get good undertones
- workout the neck and shoulders/chest/back mostly and forego legs for a while
- take the proper supplements and get good deep sleep, might even start meditating to not get frustrated because progress is inevitably gonna be slow and I dont want the cortisol to spike too much
- Make leanmaxing the priority and get down to atleast 14 percent body fat (rn im at 20)
Miscellaneous:
- Wear transparent mascara gel/apply minoxidil on eyes and close eyes for a while
- Icehooding to get rid of the slight UEE , wont get me hunter eyes since Im average pfl but will make my eyes look better
- bonesmash infras since my supras (brow ride) is decent enough
- bonesmash nasion and take vit k2/eat lots of cheese and dairy (which im doing anyway)
- apply chapstick
- adorn a light stubble for making my average jaw look somewhat decent ( ie not being a failo)
- get a laser work done on my acne scars if the tretinoin hasnt taken care of it yet
- do thumbpulling and mew but I dont think this will make a difference in four months but salludon transformation has inspired me to start mewing for long term results
- try out longer hair
- try out 1995 hs shirt fashion and earstuds/ jewelry
- smoke cigars in the weekend for deeper voice and give up cigarettes (or limit to one cigarette a day)
[ISPOILER]
Tagging some curries and frens:
@FailedNormieManlet @inferiorpispot234 @Mogpogs @Moggedbyevery1 @StrangerDanger @WontStopNorwooding @House Lannister @bogii @currylightskin @subhuman pakicel @AscendingHero @ForeverRecession @Predeterminism @curlyheadjames @Kingcel32 @Thompsonz @Ambrose
[/ISPOILER]