My natural weight loss goto

[turkcelfatcel]

Diet coke
Microwaved eggs (no oil nothing 1min cook)
Hot sauce
Boiled chicken and rice
80/20 rule
Thats abt it

 

[H@rry]

+ reta and cigs

 

[turkcelfatcel]

+ reta and cigs

Yes but many people are young + cant get reta

 

[Bobbyrino]

Or you can eat 6000 calories a day and still be lean cause ur Chad like me

Chad eats what Chad wants

 

[turkcelfatcel]

Or you can eat 6000 calories a day and still be lean cause ur Chad like me

Chad eats what Chad wants

Hltn eats whatever hltn wants ig

 

[H@rry]

Yes but many people are young + cant get reta

over for ukcels like me anyway almost impossible to source

 

[Bobbyrino]

Hltn eats whatever hltn wants ig

Old thread of you calling me hhtn???
Also picture proof of me mogging Mattia basso ?

 

[turkcelfatcel]

Old thread of you calling me hhtn???
Also picture proof of me mogging Mattia basso ?

Ur lmtn mattia basso is subhuman

 

[anphamer]

Diet coke
Microwaved eggs (no oil nothing 1min cook)
Hot sauce
Boiled chicken and rice
80/20 rule
Thats abt it

Whaddayer think abt low calorie high volume veggies like cabbage or sm

 

[turkcelfatcel]

Whaddayer think abt low calorie high volume veggies like cabbage or sm

Just fucking drink diet coke. If ur starving eat some eggs/tuna and do cardio to burn it off. Thats what i did.

 

[anphamer]

Just fucking drink diet coke. If ur starving eat some eggs/tuna and do cardio to burn it off. Thats what i did.

Nar js dropping mine i totally agree w everything, js underwent a cut of 13kgs. How much did you lose

 

[turkcelfatcel]

Nar js dropping mine i totally agree w everything, js underwent a cut of 13kgs. How much did you lose

I lost about 23kgs. Gained 5kg back but its creatine + just growth + muscle and lets be fair some fat