My weight

[JeanneDArcAlter]

View attachment IMG_1490.jpeg

 

[JeanneDArcAlter]

Bump

 

[JeanneDArcAlter]

@loyolaxavvierretard

 

[loyolaxavvierretard]

@loyolaxavvierretard

Are you drunk ?

 

[JeanneDArcAlter]

Bump

 

[loyolaxavvierretard]

Height ?

 

[JeanneDArcAlter]

Height ?

5 7.75/172 cm

 

[loyolaxavvierretard]

5 7.75/172 cm

Yeah lower this to 65 kg. Since this isnt muscle. Can you do it ?

 

[JeanneDArcAlter]

Yeah lower this to 65 kg. Since this isnt muscle. Can you do it ?

Idk

 

[loyolaxavvierretard]

Idk

Do you like doing work to track calories ?

 

[JeanneDArcAlter]

Do you like doing work to track calories ?

Im impartial

 

[loyolaxavvierretard]

Im impartial

Then you can use MyFitnessPal to track what you eat. Firts find your TDEE and then decidr how many calories you'll eat everyday. Easier way imo