Neck harness just came in

[raabla]

Finally doing something for my looks

Soon….

 

[Ruthless]

 

[Bug]

Ye I got one recently too leave it loose at the bottom it hits ur neck more

 

[raabla]

Ye I got one recently too leave it loose at the bottom it hits ur neck more

Do you have a routine? Idk if going to failure on neck is good and idk how often to do it

 

[darwizzy27]

View attachment 3311767

Loving the avi

 

[darwizzy27]

Do you have a routine? Idk if going to failure on neck is good and idk how often to do it

I went quite hard on neck training this spring and I plan on doing it again this winter. I would say don’t train to failure because I wouldn’t risk the chances of any nerve or brain damage

 

[Bug]

Do you have a routine? Idk if going to failure on neck is good and idk how often to do it

I just doit till I can't anymore I use 25lb plate now started with 15lb. I train it for 1-2 hours with 3 minute rests

 

[notsocommonthumb]

what does it do?

 

[beniman]

I just doit till I can't anymore I use 25lb plate now started with 15lb. I train it for 1-2 hours with 3 minute rests

2h sesh for neck is crazy bro. U only need 30-45min per sesh

 

[raabla]

I went quite hard on neck training this spring and I plan on doing it again this winter. I would say don’t train to failure because I wouldn’t risk the chances of any nerve or brain damage

I just doit till I can't anymore I use 25lb plate now started with 15lb. I train it for 1-2 hours with 3 minute rests

I’ll try it and report any gains here

And what the fuck this shit is hard asf to put on

 

[darwizzy27]

2h sesh for neck is crazy bro. U only need 30-45min per sesh

3 sets, 2 different movements and you will be good. You can do other variations aswell but then you should lower the amount of total sets

 

[raabla]

what does it do?

gives you tree trunk neck

 

[Debetro]

I got mine rotting in the basement for years

 

[darwizzy27]

I’ll try it and report any gains here

And what the fuck this shit is hard asf to put on

Giga uncomfortable at first but you get used to it

 

[raabla]

I got mine rotting in the basement for years

Get to it boyo

 

[darwizzy27]

I got mine rotting in the basement for years

Real, mine has been rotting in the attic for a while now. Got it in march and haven’t used it since may

 

[raabla]

Giga uncomfortable at first but you get used to it

the plates I had at home are the curl bar ones so they didn’t fit through the chain I’ll have to order some weights now

 

[Debetro]

Get to it boyo

I think I never went over 25 lbs with it. I'll start again

 

[darwizzy27]

the plates I had at home are the curl bar ones so they didn’t fit through the chain I’ll have to order some weights now

Had the same problem. Goofy ass chain

 

[klip11]

Finally doing something for my looks

View attachment 3311766
Soon….

Do the raabla dance!!!

 

[darwizzy27]

I think I never went over 25 lbs with it. I'll start again

I reached 30 lbs but I started at 20 so it wasn’t insane progress

 

[klip11]

I think I never went over 25 lbs with it. I'll start again

We need to talk more. I need more friends whose name starts with the letter D

 

[Debetro]

We need to talk more. I need more friends whose name starts with the letter D

 

[raabla]

Had the same problem. Goofy ass chain

Nvm I didn’t take the clip off gonna try 10 lbs rn

 

[Bug]

I’ll try it and report any gains here

And what the fuck this shit is hard asf to put on

Lol don't take it off if ur using it do the shit in private so no one sees u

 

[Bug]

2h sesh for neck is crazy bro. U only need 30-45min per sesh

Ye but I feel anger so I take it out on training

 

[Bug]

2h sesh for neck is crazy bro. U only need 30-45min per sesh

Also I am miring Mainlander pfp

 

[aryan mogger]

neckmaxxing is legit

 

[manletmachinestream]

That guy‘s neck isn’t even that big

 

[raabla]

That guy‘s neck isn’t even that big

Thought you were gonna reply with one of your songs but anyway that’s a Mike mew morph

 

[IngrownDicktipmaxx]

Any results? im might wish for a neck harness this christmas