Need HIGH IQ takes on this

[Kroker]

The case against antioxidants

Antioxidant supplements are probably ineffective. They may even be hazardous to your health. Many people take daily supplements that include antioxidants such as Vitamins A, C, and E; beta caroten…

gettingstronger.org

@BrahminBoss @Orc @emeraldglass @TRUE_CEL

 

[Gengar]

The case against antioxidants

Antioxidant supplements are probably ineffective. They may even be hazardous to your health. Many people take daily supplements that include antioxidants such as Vitamins A, C, and E; beta caroten…

gettingstronger.org

@BrahminBoss @Orc @emeraldglass @TRUE_CEL

I’m retarded why did I get tagged?

 

[Kroker]

I’m retarded why did I get tagged?

You're Bhai nevertheless you will be tagged

 

[Gengar]

You're Bhai nevertheless you will be tagged

 

[Deleted member 23558]

yes. yes. nd yes.

 

[Kroker]

yes. yes. nd yes.

Elab faggot... you're the biohacker of the forum

 

[Deleted member 23558]

Elab faggot... you're the biohacker of the forum

everyhthing said on that article is true, NAC for example. Does next to nothing, may even be harmuful IK a guy who got temporary dyslexia from it.

 

[Kroker]

everyhthing said on that article is true, NAC for example. Does next to nothing, may even be harmuful IK a guy who got temporary dyslexia from it.

You upvoted (heart reacted) me when I suggested to you supplementing vit C with MSM.

I mean C is antioxidant if it's true why would you supplement it then?

 

[Deleted member 23558]

You upvoted (heart reacted) me when I suggested to you supplementing vit C with MSM.

I mean C is antioxidant if it's true why would you supplement it then?

Because my aim is to lighten skin by a shade or so after I get lean, I dont care aobut the slight detriments from supplementing it for a month or so. And I was thinking more topical vitamin C as most oral supps are contaminated. I use lycopene even though Ik it decreases DHT production for example.

 

[emeraldglass]

The case against antioxidants

Antioxidant supplements are probably ineffective. They may even be hazardous to your health. Many people take daily supplements that include antioxidants such as Vitamins A, C, and E; beta caroten…

gettingstronger.org

@BrahminBoss @Orc @emeraldglass @TRUE_CEL

There's not much to add, I largely agree with the article. The only potential counter-argument I can come up with is that antioxidant requirements can vary among individuals due to factors like age, gender, genetics, and overall health. Some people might benefit from antioxidant supplementation, especially when dealing with specific health conditions or deficiencies. The body's natural antioxidant defense system may not always suffice to combat high levels of oxidative stress, mostly in cases of chronic disease. In these instances, adding antioxidant supplementation to treatment plans is beneficial in my opinion. Nevertheless, for most individuals, I concur that the body's inherent ability to produce antioxidants and natural sources are superior to artificial alternatives.

 

[Kroker]

There's not much to add, I largely agree with the article. The only potential counter-argument I can come up with is that antioxidant requirements can vary among individuals due to factors like age, gender, genetics, and overall health. Some people might benefit from antioxidant supplementation, especially when dealing with specific health conditions or deficiencies. The body's natural antioxidant defense system may not always suffice to combat high levels of oxidative stress, mostly in cases of chronic disease. In these instances, adding antioxidant supplementation to treatment plans is beneficial in my opinion. Nevertheless, for most individuals, I concur that the body's inherent ability to produce antioxidants and natural sources are superior to artificial alternatives.

Thanks for the input.

Well I do supplement with vit C 1000mg 3 days then day off and so on. It really helps with skin and collagen... should I keep cycling it the way I'm on it?

 

[emeraldglass]

Thanks for the input.

Well I do supplement with vit C 1000mg 3 days then day off and so on. It really helps with skin and collagen... should I keep cycling it the way I'm on it?

Yes, I would continue using it if you have noticed improvements in your health or skin. Otherwise, you might be squandering your money.