Only drinking coffee and water - no food

[Deleted member 12669]

Is this a good idea? I need to get lean fast (17 to 12 bf percentage).

Coffee is a good appetite suppressant

 

[Deleted member 275]

yes it's good

 

[Deleted member 11414]

i am doing the same

 

[Deleted member 12669]

i am doing the same

How long have you been doing it?

 

[Deleted member 11414]

How long have you been doing it?

only started this morning tbh

 

[Deleted member 12669]

only started this morning tbh

I've tried it before but then at night I go and eat a meal because I can't resist the urge

 

[Deleted member 12669]

@TraumatisedOgre you think it's a bad idea?

 

[Deleted member 2403]

Gl on going back to your normal diet and gaining all the weight back from having a subhuman metabolism from eating nothing

 

[volcelfatcel]

autism

 

[Deleted member 14667]

solid food is for betas

 

[Deleted member 12669]

autism

Kys you bald 5'3 shitskin nigger

 

[Deleted member 2403]

@TraumatisedOgre you think it's a bad idea?

I tried that and lost 10kg in 1 month and I ended up gaining 5kg back instantly just from eating normally again, now I just have a very slight calorie deficit instead of full on starving myself cause it’s easier and doesn’t make me feel sick

After dieting for a long time you’d probably have to increase calories slowly instead of going back to normal straight away if u want to do it

 

[volcelfatcel]

Kys you bald 5'3 shitskin nigger

not 5'3
not dravidian
and not a nigger

kys faggot
also stop with the autism eat something or you will crash your metabolism like an aspie

 

[Deleted member 10042]

No point in losing weight to try and impress foids in sixth form when there is another lockdown planned in the fall.

 

[Deleted member 12669]

No point in losing weight to try and impress foids in sixth form when there is another lockdown planned in the fall.

Wtf really? I thought things were getting better

 

[volcelfatcel]

Wtf really? I thought things were getting better

 

[Deleted member 10042]

Wtf really? I thought things were getting better

Don't you realise a pattern they let us have summer freely but lock us up in autumn/winter.

 

[BasedCoper]

start smoking also

 

[sorrowfulsad]

shit idea

Is this a good idea? I need to get lean fast (17 to 12 bf percentage).

Coffee is a good appetite suppressant