People here who get laid do you go the gym?

[House Lannister]

Seems like everyone here who gets hoes is ripped to shreds what the fuck

 

[fauxfox]

Gymcelling is the bare minimum to get bitches nowadays

 

[Account]

Low bf is everything

 

[House Lannister]

Low bf is everything

Can this be achieved by just eating grilled meat and vegetables

 

[aBetterMii]

This is because they know they have the face for a gym body. Us deformed abominations know ita hopeless

 

[the BULL]

6 pack, robust arms and neck is all you need tbh. the rest is male gaze

 

[House Lannister]

This is because they know they have the face for a gym body. Us deformed abominations know ita hopeless

0

 

[House Lannister]

View attachment 1816579

6 pack, robust arms and neck is all you need tbh. the rest is male gaze

Should I just starve max and train arms if my frame and neck are good

 

[Account]

Can this be achieved by just eating grilled meat and vegetables

wym? low bf can be achieved by not doing anything at all. just dont eat. but if i were you i would eat high protein and do some light resistance training so u dont look really frail

so eat avocado, broccoli, spinach, eggs, fish, meats, cottage cheese, milk, fruit juice. shit that is nutritious

maybe one time a week refeed add a lot of potatoes to your plate

move a lot u will get lean. dont force feed yourself just try to eat healthy high t foods and eat light

 

[the BULL]

Should I just starve max and train arms if my frame and neck are good

you should play sports. true slayers play soccer and basketball and fuck like crazy

 

[Deleted member 16984]

Yes, I work out, but I'm not shredded, I need to lose like 20 pounds of fat and I would look like a bodybuilder

 

[Enfant terrible]

View attachment 1816579

6 pack, robust arms and neck is all you need tbh. the rest is male gaze

the grind was worth it

 

[Deleted member 17676]

No

 

[Deleted member 19398]

No i dont