POST YOUR DAILY VITAMINS/SUPPLEMENTS STACK

[Kroker]

Title.

And include things that you wanna quit or start taking.

 

[kokoszanel]

more beef and eggs - thats best supplements for me.

 

[Gaygymmaxx]

(All before bed)
800mcg sermorelin
150mcg ipamorelin (cjc- Dac)
150mcg cjc-1295
100mcg tesamorelin
110mcg igf-2
(50mcg igf-2, 60mcg igf-2-lr3)
6.66iu hgh (spooky number )

And supps:
Tongkat Ali 400mgs
Fadogia argrestis 400mgs
Butea Superba 1g
Aromasin 12.5mgs per day
Vit D 15000iu daily
Vit K2 (mk4/mk7) I forgot dosage idk

 

[Kroker]

(All before bed)
800mcg sermorelin
150mcg ipamorelin (cjc- Dac)
150mcg cjc-1295
100mcg tesamorelin
110mcg igf-2
(50mcg igf-2, 60mcg igf-2-lr3)
6.66iu hgh (spooky number )

And supps:
Tongkat Ali 400mgs
Fadogia argrestis 400mgs
Butea Superba 1g
Aromasin 12.5mgs per day
Vit D 15000iu daily
Vit K2 (mk4/mk7) I forgot dosage idk

Nigga are you running a chemical factory

What are the intended results?

Mirin ngl

 

[Nims]

Title.

And include things that you wanna quit or start taking.

100,000 IU of Beta Caotene Puritans Pride. (4 caps / Will decrease too 2 in about 1 week)
Omega 3-6-9 MyVitamines (1 cap)
Nature's Way Dandelion Root (3 caps)
Holland & Barret, Radiance Multi-vitamin & Multi-Mineral (1 cap / 1 serv)
Nature's Best Multi-Mineral Complex (2 caps / 1 serv)
Pure Series Bulk Powders Collagen & Vit C (15g).
Now, Potassium Chloride (4g)
Alpha GPC Nootropics Depot
Nicotine Gum 2 - 8mg.

Quit nothing
Start Nardil

 

[serbiangandy]

(All before bed)
800mcg sermorelin
150mcg ipamorelin (cjc- Dac)
150mcg cjc-1295
100mcg tesamorelin
110mcg igf-2
(50mcg igf-2, 60mcg igf-2-lr3)
6.66iu hgh (spooky number )

And supps:
Tongkat Ali 400mgs
Fadogia argrestis 400mgs
Butea Superba 1g
Aromasin 12.5mgs per day
Vit D 15000iu daily
Vit K2 (mk4/mk7) I forgot dosage idk

Wtf this is just a super complicated deathmax

 

[TheDragon]

Vit A 25000 IU E2D
Vit D 4000 IU ED
Vit C 2000 mg ED
Creatine 5g ED
ZMA 540mg ED
Ashwagandha 600mg ED
Huperzine A 400 mcg ED
MK 677 25mg ED
CJC 1295 2mg EW
Arimidex 1mg ED

I'm going to experiment with an 8 week cycle of YK11 @ 10mg daily soon. Will stop taking CJC 1295 soon as it's the most expensive thing in my stack.

 

[Carpediem]

Vit D 20.000 IU per day (one pill high dose)
Curcumin -2 pills/d (curcurouge-special bioavailability) (anti inflammation)
Zinc picolinate 4x 15mg/d
Bromelain 1x per day ( debloats face/anti inflammation)
Finasteride (0.25 mg per day/low dose)
Melanotan 1 (melanotan is not melatonin) - 0.25mg 1x per week (tanning/anti inflammation)


What I want to include is (Yams root for increasing progesterone)
and special live probiotics with 33 differnet cultures.

Foods that I use as a supplent are organci mixed celery juice hydrates and is anti inflammatory and organic red grapes full of resveratrol and elleagic acid, debloates the face and is anti aging.

 

[Kroker]

Vit D 20.000 IU per day (one pill high dose)
Curcumin -2 pills/d (curcurouge-special bioavailability) (anti inflammation)
Zinc picolinate 4x 15mg/d
Bromelain 1x per day ( debloats face/anti inflammation)
Finasteride (0.25 mg per day/low dose)
Melanotan 1 (melanotan is not melatonin) - 0.25 1x per week (tanning/anti inflammation)


What I want to include is (Yams root for increasing progesterone)
and special live probiotics with 33 differnet cultures.

Foods that I use as a supplent are organci mixed celery juice hydrates and is anti inflammatory and organic red grapes full of resveratrol and elleagic acid, debloates the face and is anti aging.

Why is your stack heavily counted as "anti inflammatory"?


Reason behind increasing Progesterone? My guess is to minimize Fins sides?

 

[Kroker]

Vit A 25000 IU E2D
Vit D 4000 IU ED
Vit C 2000 mg ED
Creatine 5g ED
ZMA 540mg ED
Ashwagandha 600mg ED
Huperzine A 400 mcg ED
MK 677 25mg ED
CJC 1295 2mg EW
Arimidex 1mg ED

I'm going to experiment with an 8 week cycle of YK11 @ 10mg daily soon. Will stop taking CJC 1295 soon as it's the most expensive thing in my stack.

Mirin.

>Vitamin C is for collagen production right?

>Aren't you worried about kidney stones? Too much Vita C can cause it.

Advice: take magnesium, since you supplement with D3.

 

[Kroker]

100,000 IU of Beta Caotene Puritans Pride. (4 caps / Will decrease too 2 in about 1 week)
Omega 3-6-9 MyVitamines (1 cap)
Nature's Way Dandelion Root (3 caps)
Holland & Barret, Radiance Multi-vitamin & Multi-Mineral (1 cap / 1 serv)
Nature's Best Multi-Mineral Complex (2 caps / 1 serv)
Pure Series Bulk Powders Collagen & Vit C (15g).
Now, Potassium Chloride (4g)
Alpha GPC Nootropics Depot
Nicotine Gum 2 - 8mg.

Quit nothing
Start Nardil

Great

What's the potassium is for?

I think you should supplement only Omega 3, too much 6/9 can cause issues.

 

[Carpediem]

Why is your stack heavily counted as "anti inflammatory"?


Reason behind increasing Progesterone? My guess is to minimize Fins sides?

Inflammation is one of the main causes of aging there are many studies about it, also silent inflammation is a big problem with todays food https://www.huffingtonpost.co.uk/clark-russell/inflammation-the-silent-k_b_4715690.html
it can also trigger autoimmune disorders

Yes progesteron for the fin side effects, it's also good for skin and hair quality

 

[RIPPED IRL]

Inflammation is one of the main causes of aging there are many studies about it, also silent inflammation is a big problem with todays food https://www.huffingtonpost.co.uk/clark-russell/inflammation-the-silent-k_b_4715690.html
it can also trigger autoimmune disorders

Yes progesteron for the fin side effects, it's also good for skin and hair quality

I would add:
R-Lipoic acid
Omega 3 good quality (high EPA) - Cheap omega3 is shit -
NAC
Vit C

All is anti inflammatory

 

[Gandy]

Liposomal vit C
Vitamin D
ECA
Beta-carotene
(during body fat cut, also green tea phytosome by Thorne Research)

I simplified the routine over the years. Most nutrients are best gotten from fresh foods.

Synephrine in a daily stack is also great for fat burning but is banned in several countries so not an option for everyone.

I don't believe in Omega 3 supps anymore. I just eat salmon instead.
The way even the premium pills are produced is problematic and leads to rancid oil and nutrition loss, contaminants etc.

 

[Nims]

Great

What's the potassium is for?

The potassium is mainly there because it’s one of the main minerals I don’t get enough of in my current diet. It’s also quite good for debloating.

I think you should supplement only Omega 3, too much 6/9 can cause issues.

My diet Balances it out.

 

[Deleted member 19798]

Hyaluronic acid
Beta carotene
Lycopene (might stop i think its making me too red)
Vit D3 when i dont get sunlight
Vit C
Vit K2