Puberty💔

Its soOver✌️

Its soOver✌️

Iron
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Sep 17, 2025
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Genuenly fuck me bro i hate being in puberty and not being able to cut
 
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Reactions: BigBallsLarry, polycarp and SvtvnTr14d
Istg it ruins your hormones or sum in not crazy i swear
no broski it doesn't I've been cutting for a while now and i grow and have normal hormones and stuff the key is to just not go to extreme
 
no broski it doesn't I've been cutting for a while now and i grow and have normal hormones and stuff the key is to just not go to extreme
Yeah but Are you in puberty
Altso how do you know you have normal levels of hormones
 
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Reactions: SvtvnTr14d
yes I'm in puberty and did blood work
Yeah but how do you know it didn’t reduce ur hormones, how do you know you wouldn’t have higher test without cutting, and that ur test would have been through the roof, but you reduced it to «normal»
 
no broski it doesn't I've been cutting for a while now and i grow and have normal hormones and stuff the key is to just not go to extreme
it does its not liek crazy but its recommended to be overall in caloric surpluss in puberty
 
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Reactions: SvtvnTr14d
it does its not liek crazy but its recommended to be overall in caloric surpluss in puberty
yeah but if ur fat ur body already has fuel to live off
 
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Reactions: Mizi44
You would have to eat very little calories for that to happen

Also the problem is you might be skinny fat in that case I would advise you to build actual muscle because no matter how much you do cut, you will still end up looking pudgy.
 
You would have to eat very little calories for that to happen

Also the problem is you might be skinny fat in that case I would advise you to build actual muscle because no matter how much you do cut, you will still end up looking pudgy.
Yh I’m training 6x intensity every week🤞 genuenly only thing that keeps me going anymore
 
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Reactions: RXnd
not necessarily if done correctly and responsibly

But most are not going to do it correctly and responsibly

Would be safer to go into a small surplus
 
Genuenly fuck me bro i hate being in puberty and not being able to cut
I once starved myself for a while and im 5 11
Its just all genetics you should be lean for lower estrogen so ur growth plates close later
U can squeeze out a few cms if ur lean
 

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