Deleted member 1089
Luv fightin and beer
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Do I need more mass or is it good enough for now?
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Not great insertions. I would cut bf and see how it looks.
Are you Slavic?
Wouldn't say it bad, merely avarage. My arm has more mass but also the insersions and overall muscle aesthetics are better.Ok whats bad about it
If you don't look swole in medium, than anymore is copeif you fill in your sleeves on tshirts any more than that is diminishing returns
tbh i still wear some shirts in small because they squeeze me super tight and i look aesthetic as fuarkIf you don't look swole in medium, than anymore is cope
Dude... Your face doesn't even look bad from what i see. Why do you cry on here about being depressed?
I should do that. Thing is, I'm still skinnyfat despite my delts, traps, and chest haven gotten larger. In medium, the upper body looks tight and the bottem still appears sort of baggy - so it hides my skinnyfat. In small, my skinnyfat is apparenttbh i still wear some shirts in small because they squeeze me super tight and i look aesthetic as fuark
it works for me because of my tiny waistI should do that. Thing is, I'm still skinnyfat despite my delts, traps, and chest haven gotten larger. In medium, the upper body looks tight and the bottem still appears sort of baggy - so it hides my skinnyfat. In small, my skinnyfat is apparent
My waist is small, but i have bloated bellyit works for me because of my tiny waist
so then ur waist isnt small and u need to be leanmaxxed to look good in tight shirtsMy waist is small, but i have bloated belly
so then ur waist isnt small and u need to be leanmaxxed to look good in tight shirts
I keep telling him that but he doesn't believeDude... Your face doesn't even look bad from what i see. Why do you cry on here about being depressed?
stats?
Dude... Your face doesn't even look bad from what i see. Why do you cry on here about being depressed?
I think he's a MentalcelWhat i see facially you are good and you have a good body. Are you a manlet ?
yesWhat kind of stats?
Arm measurment?
Not bad. What's your bf rate?
I think he's a daddy
What i see facially you are good and you have a good body. Are you a manlet ?
I think he's a Mentalcel
No he is in the average to sligtly below average range, but not incel tier
Nah u have to look big in largeIf you don't look swole in medium, than anymore is cope
Terrible delt genes. More lateral raises 15-20 reps 5-6 sets 2x a week
Delts = everything really just train them 2x a week atleast with small weightsI dont know,
I was just a fucking retard who skipped training shoulders for 6 months.
I have been working out for 11
Delts = everything really just train them 2x a week atleast with small weights
Its not about mass at this point, ur delts are so underdeveloped that u will gain even in a defecit just train them.Yep I will,
But there isnt really a point right now since I’m eating a big deficit.
I wont gain any noticable mass.
Its not about mass at this point, ur delts are so underdeveloped that u will gain even in a defecit just train them.
Pm me your face.
Pm me your face.
Because it's all about face bro.Why?
Because it's all about face bro.
You're face doesn't look bad in this pic tbh. Your eye area looks good, that's why I wanted to see your face, because I think you have bdd.
Your* face
View attachment 47302
I used to wear large, but i don't fill them in well.Nah u have to look big in large