Rate my shitty body

Deleted member 11414

Deleted member 11414

PHD in getting bitches
Joined
Dec 21, 2020
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  • JFL
  • Woah
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Reactions: Beetlejuice, ShowerMaxxing, Deleted member 8853 and 5 others
mogs me
 
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@Chad1212
 
Looks good. Just need to be leaner and work abs.
 
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  • JFL
Reactions: gamma and Deleted member 11414
unironically mogs me :ogre:
 
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Reactions: Kekee
You need to post a full pic with arms resting down so I can judge your entire frame and muscle proportions but so far so good,I would say little above average for your age
 
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Reactions: Deleted member 11414
Looks skinny fat. Go on a lean bulk and do cardio
 
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Reactions: ShowerMaxxing and Deleted member 11414
Mogs me, also I hate you because you are skinny without trying :feelswah::feelswah::feelswah::feelswah:
 
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Do u know any good workouts that improve abs?
just get lean tbh or workout more important body parts I never worked out this year and am kinda lean rn
 
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Mogs 90% of this site cause white
 
  • JFL
Reactions: ShowerMaxxing and Deleted member 11414
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Do u know any good workouts that improve abs?
You should start out with static holds like planks, making sure to tighten and hold in your abs so they don't grow outwards(not sure if true but better safe than sorry).

See if those help build abs, if not then try the V sit exercise while keeping tight of course.
 
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Reactions: Deleted member 11414
Nice body bhai. Would hit if i was female. Tee hee
 
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Yeah ik i’ve been drinking protein shakes before working out in hopes of building some muscle
dont do that. Count calories and be in a surpluss and you will gain weight and muscle
 
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Reactions: Deleted member 11414
Girls like that kind of body tbf
 
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Reactions: Deleted member 11414
i dont know much about the bodies of young teenage boys, maybe ask @GripMaxxing he likes looking at them
 
  • JFL
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Reactions: GripMaxxing, Deleted member 11414 and Deleted member 2403
Supreme sticker on ur phone xDD
 
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Normie
 
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AA8DDB16 B8EA 41BE 8FE5 3D4AC46A7612
 
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Reactions: Deleted member 11414
Atleast ur not manlet framcel like me
 
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Reactions: Deleted member 11414

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