anactualdude
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no "before"? also whats the condition of your skin at the site of boneshamsing?View attachment 1054137Pic was taken 36 hours post smashing session to ensure mimimal swelling. For context I have naturally flat cheekbones/zygos. Been smashing for a month with decent results
it does not look niceYour ogee curve looks good actually, nice if it worked for you tbh.
yes tbh but i meant 3/4. ik the curve is not that goodit does not look nice
neither doesyes tbh but i meant 3/4. ik the curve is not that good
I’ll try till I dieStill looks like shit, imagine bone smashing you autist
A bit red but I do it at night and by morning it’s back to normalno "before"? also whats the condition of your skin at the site of boneshamsing?
Agreed, not good. Luckily my overall facial harmony carries my lack of Zygos. Chico has a non existent arch but his features work well without it. It’ll all about how your features work in tandemyes tbh but i meant 3/4. ik the curve is not that good
Once every two days, 30 minutes, knuckles (people who use a hammer are fucking nuts, one way ticket to asymmetry)What's your routine of bonesmashing??
Aweosme, im asking about some users experiencing rough skin, as well as fat disintegration at the site of smashing. Are your teeth straight btw?A bit red but I do it at night and by morning it’s back to normal
Yeah I've done with knucles too, almost like low beat drums, not consistent yet. You might also wanna look into OO and MM muscle simulation and workout as discussed in @RecessedPrettyboy and @retard thread. This is very underlooked imo. I have been practising this and the muscle pop just after and for sometime after is undeniable. I cannot see how they may not hypertrophy under regular practice. I'm feeling convinced that hard mew + chewing correction (tongue swallow) + OO and MM workout + Bonesmash can ascend someone with a good base (like yourself).Once every two days, 30 minutes, knuckles (people who use a hammer are fucking nuts, one way ticket to asymmetry)
link to thread?Yeah I've done with knucles too, almost like low beat drums, not consistent yet. You might also wanna look into OO and MM muscle simulation and workout as discussed in @RecessedPrettyboy and @retard thread. This is very underlooked imo. I have been practising this and the muscle pop just after and for sometime after is undeniable. I cannot see how they may not hypertrophy under regular practice. I'm feeling convinced that hard mew + chewing correction (tongue swallow) + OO and MM workout + Bonesmash can ascend someone with a good base (like yourself).
link to thread?
Hey if I literally don't have an ogee curve and it's just a straight line, am I recessed in the maxilla? How can I know conclusively if I'm recessed?it does not look nice
Yeah ur not Chico buddyAgreed, not good. Luckily my overall facial harmony carries my lack of Zygos. Chico has a non existent arch but his features work well without it. It’ll all about how your features work in tandem
you probably dont have cheekbones.Hey if I literally don't have an ogee curve and it's just a straight line, am I recessed in the maxilla? How can I know conclusively if I'm recessed?