red light therapy made me color blind for a minute

StuffedFrog

StuffedFrog

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i thought something was wrong with my lamp since it was becoming orange and sometimes green but it was my eyes itself and i looked out the window and the colours were drasticly enhansed
 
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This is completely normal. Red light therapy is good for your eyes.
 
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Is sun at 7-8 am a good substitute
Sunlight is good too but mainly has other benefits, I suppose.

Or are you referring to sun gazing specifically? I'm not very knowledgeable about that and if it's a good thing or not.
 
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Sunlight is good too but mainly has other benefits, I suppose.

Or are you referring to sun gazing specifically? I'm not very knowledgeable about that and if it's a good thing or not.
No I'm talking about the fact that red light is usually higher at these times sunrise and sunset
 
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