reminder ideal bmi as a man is 24

paulus

paulus

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cope lol

this post was made by 13% bodyfat gang
 
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drink the koolaid
 
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26 BMI gang checking in. BMI doesn't mean anything though, doesn't account for muscle mass or bone density.
 
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26 BMI gang checking in. BMI doesn't mean anything though, doesn't account for muscle mass or bone density.
About bodyfat tbh
 
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Only if the majority of that is muscle and not fat. At 24.5 BMI you'll look bloated af if you have no muscle.
 
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guys do you read?

i wrote with decent bodyfat lvl...




low bodyfat with anorexic tier bmi means nothing tbh

same goes for ideal 24bmi but being a fatcel
 
guys do you read?

i wrote with decent bodyfat lvl...




low bodyfat with anorexic tier bmi means nothing tbh

same goes for ideal 24bmi but being a fatcel

Listen yoy dumb motherfucker. "Decent bodyfat lvl could mean anything. Be Specific.
 
Listen yoy dumb motherfucker. "Decent bodyfat lvl could mean anything. Be Specific.

it means that you still should have a visible, sharp jawline and a recognizeable chin

and this means a different bodyfat lvl for everyone

chad has ideal bonestructure so he still has popping zygos and sharp jawline with a bmi of 30 and a bodyfat lvl beyond 25


meanwhile they were incels on lookism (sephos) who had a double chin at 190cm, 70kg. bodyfat lvl i dont know..he was pretty skinnyfat but you get what i mean..
 
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my BMI is 22. so much for being borderline underweight :unsure::unsure:
 
Only if the majority of that is muscle and not fat. At 24.5 BMI you'll look bloated af if you have no muscle.
yes bro. I have some muscle at 23.5 BMI and I look bloated as fuck shirtless
 
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BMI means very little without BF%. Sayin "decent BF%" means literally nothing.

Just post a picture of what you think women's ideals are.

Jokes on you if you think it is something other than what Hollywood delivers. Look at the red carpet.
 
Here I am with 19.94 as my BMI
 
Bmi is for faggots, ffmi is what matters.
 
BMI means very little without BF%. Sayin "decent BF%" means literally nothing.

Just post a picture of what you think women's ideals are.

Jokes on you if you think it is something other than what Hollywood delivers. Look at the red carpet.

click on the link i posted in the op

reminder i quoted a study and didnt pull this out of my ass
 
click on the link i posted in the op
k, the 3d model has just slightly visible abs which means bodyfat ~15%±2.5%
At 25 BMI 6' height that would mean a weight of 190 lbs.
05

This is Chris Hemsworth at 15.3% Body Fat and BMI of 25.2.
Exactly Hollywood.
Chris Hemsworth Shirtless Pictures


Are we in agreement over that this is what you and the article refers to as the ideal body build? I think for most women this is about right.
 
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k, the 3d model has just slightly visible abs which means bodyfat ~15%±2.5%
At 25 BMI 6' height that would mean a weight of 190 lbs.
View attachment 6315
This is Chris Hemsworth at 15.3% Body Fat and BMI of 25.2.
Exactly Hollywood.


25bmi,15% bodyfat seems legit

how to measurr your own bodyfat though?
 
how to measurr your own bodyfat though?
There are several methods. The easiest is look at comparison pictures. The most accurate is skin fold measuring. You can also do it with conductivity (they have this machine at most gyms) or by calculating your neck to waist ratio but these are not much more accurate than pictures.
Blog Skinfold e1418626551132

https://bodywhat.com/ has metrics for comparison.
 
bump reminder
 

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