Growth Plate
Kraken
- Joined
- Jan 10, 2021
- Posts
- 21,847
- Reputation
- 36,117
Eating more + drinking water has been relieving my constipation
But not enough
It still feels like it could definitely be much easier to push out shit out of my ass if I fix something else or improve my water and/or fiber intake
Haven't checked my weight yet
Calories consumed log
Sep 1 - around 1000
2 - 1000-2000
3 - 2350
4 - 2400
5 - 2620
6 - 2000
7 - 2530
8 - 2760
I also have how much I sleep along with other things in my log
But not enough
It still feels like it could definitely be much easier to push out shit out of my ass if I fix something else or improve my water and/or fiber intake
Haven't checked my weight yet
Calories consumed log
Sep 1 - around 1000
2 - 1000-2000
3 - 2350
4 - 2400
5 - 2620
6 - 2000
7 - 2530
8 - 2760
I also have how much I sleep along with other things in my log
