Should you train neck with high or low reps

[Deleted member 8165]

do youtrain neck like 3x100 or 3x25 or do you use other program ???

 

[Deleted member 8576]

 

[Deleted member 8165]

View attachment 1147172

sweet sweet originel

 

[Deleted member 8576]

sweet sweet originel

oregano

 

[Deleted member 2214]

I tried neck training for a while but now I realized it's useless if i'm skinnymaxxing.

 

[Deleted member 8165]

I tried neck training for a while but now I realized it's useless if i'm skinnymaxxing.

im leanmaxxing currently i hope at least newbie gains give something

 

[6’1cel]

do youtrain neck like 3x100 or 3x25 or do you use other program ???

20 reps

 

[Deleted member 8165]

20 reps

do you progress 5 pounds every workout or every week?

 

[6’1cel]

do you progress 5 pounds every workout or every week?

every workout

 

[OOGABOOGA]

Bulgarian method

 

[shrek]

I do 5 sets of 15-25 reps