Should you weigh yourself in the morning?

[celcel]

I just took a massive shit and pissed out any liquid that was in me. Now my scale says I weigh 75kg. I know that later on during the day when I weigh myself again after my dinner i'll be close to 80.
I want to cut down to 70kg and then bulk up to 76 - 80. What time of day should I be looking at the scale?

 

[Deleted member 6128]

after you wake up

 

[celcel]

after you wake up

and take a shit first right?

 

[Deleted member 6128]

and take a shit first right?

If you need to yes

 

[Deleted member 7509]

You gaining 5kg in a day worth of water/food is a lot lol. My record is like 2kg and that was on my birthday when I ate shit ton of food