SHOULDER GOT RAPED FROM EGO LIFTING [HELP]

[PYT]

Fatally over, didn't go to the gym for three weeks

I return today and do Rotator Cuff exercises, I do lat pulldowns on some calm shit and I immediately felt my shoulder joint again

How TF do I get rid of this

@goat2x

 

[Deleted member 11758]

Drink more water bro

 

[goat2x]

shut the fuck up the event is going nigger

 

[PYT]

shut the fuck up the event is going nigger

Send me the link you fucking furry

 

[goat2x]

liveonscore.tv

come to discord

 

[PYT]

liveonscore.tv

come to discord

I don't have discord on the phone I'm borrowing

 

[PYT]

@Yarinova

You owe me head for this

 

[Deleted member 13936]

@Yarinova

You owe me head for this

damn bro i already found a vid but thanks tho

 

[Deleted member 6403]

pop an aspirin, avoid pufa's and red light it off, bro