Side effects of long term caffeine use

[abuse]

I've been taking 0.5-1g of pure caffeine daily for a few months now and I was wondering if there are any long term sides which someone here might've encountered with

 

[Orka]

I've been taking 0.5-1g of pure caffeine daily for a few months now and I was wondering if there are any long term sides which someone here might've encountered with

wtf could you possibly need a gram for

 

[WillEyeMog]

I've been taking 0.5-1g of pure caffeine daily for a few months now and I was wondering if there are any long term sides which someone here might've encountered with

Very poor sleep which can lead to chronic fatigue and the whole idea of being addicted.

 

[omnivorre]

wtf could you possibly need a gram for

they denied him an adderall prescription

 

[abuse]

wtf could you possibly need a gram for

I skip breakfast a lot so a stimulant like caffeine helps me suppress appetite by a lot

I usually take 200mg every 2 hours

 

[Orka]

they denied him an adderall prescription

I skip breakfast a lot so a stimulant like caffeine helps me suppress appetite by a lot

I usually take 200mg every 2 hours

1. Don't skip breakfast
2. Don't take a gram of caffeine daily

Eat breakfast & get addy illegally if u need to

 

[abuse]

Very poor sleep which can lead to chronic fatigue and the whole idea of being addicted.

Nah my sleep is pretty good but I heard it can cause bone thinning which i would not prefer quite frankly

 

[abuse]

1. Don't skip breakfast
2. Don't take a gram of caffeine daily

Eat breakfast & get addy illegally if u need to

I mean even when I don't skip breakfast im still hungry af my appetite is crazy

 

[WillEyeMog]

Nah my sleep is pretty good but I heard it can cause bone thinning which i would not prefer quite frankly

It can interfere with calcium absorbtion but just eat more dairy.

 

[abuse]

1. Don't skip breakfast
2. Don't take a gram of caffeine daily

Eat breakfast & get addy illegally if u need to

Addy causes an actual addiction and has way more sides tbh

 

[abuse]

It can interfere with calcium absorbtion but just eat more dairy.

So virtually no sides and I can spam 2g atp

 

[nino.SemiMogger]

left ventricular hypertrophy, meaning ur heart is gonna get fucked up and ur gonna have higher risk of heart attacks and shit chill with the caffeine brody

 

[powerliftercoco]

Bro check your blood pressure

 

[Aesthetic]

1g is jester work. Not only does it far exceed caffeine benefits, but it raises your blood pressure and heart rate to the moon.

Especially if you take other supplements on top of it you can get completely FUCKED.

Lower the dose. If you want to have caffeine benefits and keep your health. Cap it to 300-400 mg. There is literally no reason to go higher then that.

 

[abuse]

1g is jester work. Not only does it far exceed caffeine benefits, but it raises your blood pressure and heart rate to the moon.

Especially if you take other supplements on top of it you can get completely FUCKED.
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Lower the dose. If you want to have caffeine benefits and keep your health. Cap it to 300-400 mg. There is literally no reason to go higher then that.

I mean usually it's 600mg and a gram is exceptionally rare but I hear you bro, I'll lower the dose

 

[ssxjdgh]

Retarded dose atp

 

[Insomnia]

wtf could you possibly need a gram for

@BigBallsLarry raw dogs 3 grams on a daily basis