
laworg
Luminary
- Joined
- Sep 3, 2024
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Ur telling me i have a choice between low energy, libido and bad muscle preservation ur gonna experience 2 of these no matter what
Or 1500 cals of high fat high protein meals a few eggs milk and fruit preworkout walk to the gym do my workout hour of cardio walk home eat 300g chicken breast with some cheese THEN have some ground beef and chesse and THEN have some greek yoghurt from just 2 hrs of cardio a day while scrolling and staying debloated??
Or 1500 cals of high fat high protein meals a few eggs milk and fruit preworkout walk to the gym do my workout hour of cardio walk home eat 300g chicken breast with some cheese THEN have some ground beef and chesse and THEN have some greek yoghurt from just 2 hrs of cardio a day while scrolling and staying debloated??