the amount you eat is probably more important than what you eat for anti-aging? (HIMR)

[Deleted member 5815]

Sure, a point could be made about asian genetics but Daniel from the channel Hiding in my room streams regularly and shows what his meals look like, he cooks everything on a pan at high heat using sunflower or canola oil, and will eat fried foods regularly. The difference between him and most people is that he weighs only 110 pounds at 5'9 which makes his food intake much lower than the average guy. On discord he said he calculated his daily calorie intake because he was trying to gain weight (lol) it was 1100 calories

Him at 34 years old and a half he could pass as early 20s

 

[Deleted member 5815]

@Ekil73_YT anti-ages mogs most of the youtubers you listed who base their whole lives around this topic, no offense

 

[ihatereddit]

gook genes, never seen a non gook be 35 but look 20

 

[Deleted member 1901]

@Ekil73_YT anti-ages mogs most of the youtubers you listed who base their whole lives around this topic, no offense

crazy genes

but yeah how much you eat is probably more important than what you eat unless what you eat is extreme

 

[vanillaicecream]

No, that's just one single person who looks young for their age and happens to weigh little because they don't eat much. How do you know that there's any causal relationship between how much he eats and how young he looks and that it would apply to everyone as a general rule?

 

[Deleted member 5815]

No, that's just one single person who looks young for their age and happens to weigh little because they don't eat much. How do you know that there's any causal relationship between how much he eats and how young he looks and that it would apply to everyone as a general rule?

It's common sense and calorie-restricted diets have been associated with a lower pace of aging in many studies, the more food you eat the more your insulin and igf-1 pathways will be stimulated which is pro-aging

 

[OldRooster]

It is funny how effeminate young men take misplaced pride in the fact that they look young, and as a cope take an interest in antiaging and claim that their looking young is based upon a life strategy rather than them just being effeminate looking.