The hardest part of losing weight

[Account]

Is not the hunger

it is the lack of sleep, the lack of energy

i can not sleep much when leanmaxxing. it will not deter me ofc.

anyone else have this problem?

 

[Account]

and I am 18% rn so its not like im giga low like 10%. seriously man isnt the bodies main focus to reproduce

why tf is are so many obstacles that the body implements whenever ur starting to near 10%

u really dont have control over shit. ur own body and mind is trying to looksmin u too jfl

 

[Bipedal Dog]

how to get your bf%

 

[Account]

how to get your bf%

i just looked at a lot of online bf pic charts and compared my body and then choose the one that best fits me now

 

[Moggie]

I have always been a deep sleeper and as a lanklet have always been low bf% aswell.

 

[Almost Chadlite]

wake the fuck up son you don't have to sleep 9 hours everyday

 

[Account]

wake the fuck up son you don't have to sleep 9 hours everyday

i work 12 hours a day doing some shit machinist job to pay for my surgeries and roids in future on 5 hours of sleep everyday. i wish i got 9 hours boyo

 

[Bipedal Dog]

I’m probably like 20-21%

 

[Deleted member 9801]

Yeh I get u bro. I sleep less when I’m lean af, which is good cause I still feel fresh but just need less sleep so I’m more productive with my longer day. When less lean I sleep more

 

[exeight]

Is not the hunger

it is the lack of sleep, the lack of energy

i can not sleep much when leanmaxxing. it will not deter me ofc.

anyone else have this problem?

but its 100% worth!!

also you should feel at the beginning lack of sleep and energy
usually, the first days are hard but then you should feel much better

its the thing like sugar intake.. if you quit sugar, you will feel terrible/no sleep/no energy but after couple of day without sugar (just a lil bit sugar is ok) you will feel 10000x better

 

[Deleted member 15827]

L theanine magnesium fruit and salt before bed

 

[Almost Chadlite]

i work 12 hours a day doing some shit machinist job to pay for my surgeries and roids in future on 5 hours of sleep everyday. i wish i got 9 hours boyo

OP after reading your post I have a theory, maybe the reason you're tired all the time and can't sleep much have another reason other than being lean prettyboy?
just a humble theory

 

[BigJimsWornOutTires]

Walk. Watch what you eat. Make that a religion. Practice it. Walk if you can't jog. You need to learn how to jackhammer your metabolism. Treat your fat like a vagina. You wanna slam that shit! Pound it! Punch it! Smash it! Destroy it.