Deleted member 7509
🌐
- Joined
- May 25, 2020
- Posts
- 4,093
- Reputation
- 7,260
When we swallow, suprahyoid muscles raise the hyoid cartilage...
We know that suprahyoid muscle group, when trained, elevates hyoid resting position. That is backed up by many studies
So, why not artificially create tension in those muscles, and swallow against some sort of resistance? The only issue here is coming up with the idea of how exactly to provide resistance for those muscles. I assume light pressure on hyoid bone with tape or fingers, and swallowing could train and raise that muscle
What are your thoughts?
@imdo @nelson @LooksOverAll (also, please tag high iq people you know)
We know that suprahyoid muscle group, when trained, elevates hyoid resting position. That is backed up by many studies
So, why not artificially create tension in those muscles, and swallow against some sort of resistance? The only issue here is coming up with the idea of how exactly to provide resistance for those muscles. I assume light pressure on hyoid bone with tape or fingers, and swallowing could train and raise that muscle
What are your thoughts?
@imdo @nelson @LooksOverAll (also, please tag high iq people you know)