There is zero reason to eat more than 1000kcals on a given day

[TheLightOfMyLife]

How did the jews convince us that we need 2000kcals a day

 

[dbva]

 

[Shuzam]

been fasting all day and feel fantastic

 

[Jason Voorhees]

I eat 1000 calories everyday too

 

[kviijjj]

Cause golyslop exists and it's yummy

 

[deadstock]

I only need 500 cos i am rotting all day but i still eat 3000

 

[TheLightOfMyLife]

I only need 500 cos i am rotting all day but i still eat 3000

real. it’s so fucking easy to eat 3000 or even 4000. its fucked up how easy it is, even if youre eating healthy

 

[Deleted member 58755]

just eat nutrient dense foods and you’ll be fine

eggs, milk, meat, honey, butter, cheese, fruits

if you eat properly you only need 2 meals a day max

 

[TheLightOfMyLife]

just eat nutrient dense foods and you’ll be fine

eggs, milk, meat, honey, butter, cheese, fruits

if you eat properly you only need 2 meals a day max

I literally only eat meat, eggs, fish, shellfish, some low sugar fruits

i can EASILY eat 4000kcals of meat in a day and still feel hungry

 

[Deleted member 58755]

I literally only eat meat, eggs, fish, shellfish, some low sugar fruits

i can EASILY eat 4000kcals of meat in a day and still feel hungry

then you need to buy better meat, meat should make you feel full and sated for many hours

 

[TheLightOfMyLife]

then you need to buy better meat, meat should make you feel full and sated for many hours

i just get hungry, i only get grassfed high quality stuff. not sure why that would make a difference. even when i would make my own butter, i could eat a pound or more of butter in a sitting just because it’s so tasty

 

[trench]

i eat about 4k